Great for the glutes!
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The Pocket Physio Max is a larger version of the Pocket Physio, a molded plastic tool designed to target areas of tightness within a muscle that may be causing joint movement restriction or referred pain.
Used mainly for releasing tightness in the lower back, hip flexors and Glutes, its size and density replicate the pressure of a Physiotherapist's elbow.
This product is an active persons 'must have' recovery tool.
Targeting muscle trigger points and reducing symptoms helps muscles recover following sustained activity such as training or competition. It can also assist with the restoration of joint movement following injury, where normal movement patterns have been restricted for a period of time.
Because it is larger than a standard Pocket Physio, it is most useful for deep muscle trigger release particularly Piriformis and Glute Medius and Minimus.
For more information of how the Max could help you check out the Lockeroom BodyMap
For less pressure, if you are triggering Lats or lateral Shoulder rotators, place the flat surface on a wall and apply pressure by leaning in.
To trigger Hip flexors, lateral rotators, ITB, Piriformis or QL lie on the ground and use your body weight to increase the pressure on these deep hard to reach muscles.
Watch the Product Instruction Videos on YouTube:

Overall rating: 5.0 / 5 from 23 reviews.
Great for the glutes!
Miles M. 5/5 Verified
Store owner replied: Thanks for showing the Pocket Physio Max in action! Don't forget to use the 'Watch' link on the website to view all the product instruction videos and learn what else it is good for
Fantastic bit of kit. Gets into the trigger points without being too hard, the material still has a small amount of give. Will be using this every week!
Shen T. 5/5 Verified
It is the perfect size and does the job really really well. I would love to see different colors as well and would be the first to buy them:)
Julie S. 5/5 Verified
I love the Pocket Physio.. I have 3 of them.. I just wanted a colour other than black... I tend to lose the black one (like in the car...) I managed to buy one red one, but they were sold out this time. I would REALLY like it in a different colour...
Aidan C. 4/5 Verified
Great product! Arrived quickly and worth the price. Thank you!
Caroline S. 5/5 Verified
Great for working out those deep knots in my butt and legs, which the pocket version can't reach.
Nathan R. 5/5 Verified
Thank you!
Joe Boy P. 5/5 Verified
great tool, love it
To P. 5/5 Verified
I originally bought one of these off of Amazon years ago, but they stopped selling them on the Canadian site. I've bought similar products in the meantime, but they were never as good as Lockeroom. So even though the shipping was a little expensive to Canada this time around, it was worth every penny.
Christina S. 5/5 Verified
Recommended by my Physio as I am undertaking long term rehabilitation for a medical condition.
Andrew G. 5/5 Verified
Gets right into those tricky pressure points
Luke A. 5/5 Verified
Awesome 👌
Rui R. 5/5 Verified
i am really enjoying the results of the product its helping with my training post recovery
Anthony S. 5/5 Verified
Good thing
Sam V. 5/5 Verified
Feels great! This is my seocnd one. Gave the first one to my dad who uses it daily.
Matthew M. 5/5 Verified
Best thing for lower back muscle pain. More people need to know about this product.
Panos T. 5/5 Verified
Store owner replied: Thanks Panos, we think so too! Your review will help us get the message out about how good the Pocket Physio really is!
Fantastic product wonderful self care tool!
Jake H. 5/5 Verified
Great for front of hips
Michelina G. 5/5 Verified
The firmness and size is just right for what I use it for
Chin G. 5/5 Verified
The pocket Physio max gets to a level of muscle nothing else does.
Georgina G. 5/5 Verified
Store owner replied: Thanks for the review, Georgie. Every athlete knows ‘good pain’ 😂 The Max packs a punch, but it gets the job done!
This little gem is a life saver and ensures that I can catch tight muscles before they become a real problem. Also super durable.
Miranda D. 5/5 Verified
If I could only have one sports therapy tool, this would be it! I recommend to all my sports therapy clients, friends and family
Victoria R. 5/5 Verified
Nice
Mia W. 5/5 Verified
Simple answers to common questions about this product
That depends on what you are intending on using it for. The Max is best used while lying on the ground or against a wall. It is generally more beneficial for larger muscle groups, predominantly in the lower body. The Mini mimics a physio’s thumb. The benefit comes from holding the product in your hands and applying pressure to the affected area. This is generally used in upper body muscles.
Using the split end allows for triggering in two areas. If the product is used on the back, the groove allows room for the spine and ensures there’s no spinal pressure.
Head to our Contact page and ask one of our Physios. They may not answer straight away but they will, as soon as they can.
Designed in AustraliaAll Lockeroom products are designed by Australian Physiotherapist, Cameron Lillicrap
24+ years in businessLockeroom has been a leading Australian Sports Recovery brand, supplying athletes since 2000
Ethically made and sourcedWe take great care in ensuring we maintain ethical manufacturing and supply chain processes
Satisfaction guaranteeWe stand by the quality and effectiveness of our products. Not completely satisfied? We'll give you a refund
Overall rating: 5.0 / 5 from 23 reviews.
Great for the glutes!
Miles M. 5/5 Verified
Store owner replied: Thanks for showing the Pocket Physio Max in action! Don't forget to use the 'Watch' link on the website to view all the product instruction videos and learn what else it is good for
Fantastic bit of kit. Gets into the trigger points without being too hard, the material still has a small amount of give. Will be using this every week!
Shen T. 5/5 Verified
It is the perfect size and does the job really really well. I would love to see different colors as well and would be the first to buy them:)
Julie S. 5/5 Verified
I love the Pocket Physio.. I have 3 of them.. I just wanted a colour other than black... I tend to lose the black one (like in the car...) I managed to buy one red one, but they were sold out this time. I would REALLY like it in a different colour...
Aidan C. 4/5 Verified
Great product! Arrived quickly and worth the price. Thank you!
Caroline S. 5/5 Verified
Great for working out those deep knots in my butt and legs, which the pocket version can't reach.
Nathan R. 5/5 Verified
Thank you!
Joe Boy P. 5/5 Verified
great tool, love it
To P. 5/5 Verified
I originally bought one of these off of Amazon years ago, but they stopped selling them on the Canadian site. I've bought similar products in the meantime, but they were never as good as Lockeroom. So even though the shipping was a little expensive to Canada this time around, it was worth every penny.
Christina S. 5/5 Verified
Recommended by my Physio as I am undertaking long term rehabilitation for a medical condition.
Andrew G. 5/5 Verified
Gets right into those tricky pressure points
Luke A. 5/5 Verified
Awesome 👌
Rui R. 5/5 Verified
i am really enjoying the results of the product its helping with my training post recovery
Anthony S. 5/5 Verified
Good thing
Sam V. 5/5 Verified
Feels great! This is my seocnd one. Gave the first one to my dad who uses it daily.
Matthew M. 5/5 Verified
Best thing for lower back muscle pain. More people need to know about this product.
Panos T. 5/5 Verified
Store owner replied: Thanks Panos, we think so too! Your review will help us get the message out about how good the Pocket Physio really is!
Fantastic product wonderful self care tool!
Jake H. 5/5 Verified
Great for front of hips
Michelina G. 5/5 Verified
The firmness and size is just right for what I use it for
Chin G. 5/5 Verified
The pocket Physio max gets to a level of muscle nothing else does.
Georgina G. 5/5 Verified
Store owner replied: Thanks for the review, Georgie. Every athlete knows ‘good pain’ 😂 The Max packs a punch, but it gets the job done!
This little gem is a life saver and ensures that I can catch tight muscles before they become a real problem. Also super durable.
Miranda D. 5/5 Verified
If I could only have one sports therapy tool, this would be it! I recommend to all my sports therapy clients, friends and family
Victoria R. 5/5 Verified
Nice
Mia W. 5/5 Verified