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2 in 1 Foam Roller

2 in 1 Foam Roller

Two rollers for the price of one!

What is a 2 in 1 Foam Roller?

This high density foam roller is a versatile fitness tool for enhanced mobility and myofascial rolling. It is lightweight and portable, making it ideal for home or gym.

The smaller centre roller can be removed and if perfect to use as a travel companion.

How does a Foam Roller work?

Use body weight and a slow rolling motion to create pressure along the body of a muscle, to reduce increased muscle tone (tension or resistance to movement) 

It is the rolling movement across a muscle that creates the massage effect, not the diameter of the roller so both the large and small roller in this pack will create the same result. 

Regular rolling of Quads, Hamstrings ITB, and Calves will help reduce tightness that contributes to hip and knee pain.

Foam Roller Instructions

Visit our Video Library for more information on how to use a Foam Roller

$28.00
$28.00
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Pecs Hip Flexors QL Adductors Serratus Anterior

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Frequently asked questions

Learn what might be behind your symptoms

Why are there two sizes?

The larger size is a standard foam roller you are likely used to. The smaller size is a bonus travel companion.

Visit our Contact page and ask one of our Physios. They may not respond immediately but they will as soon as possible.

2 in 1 Foam Roller Range

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  • Designed in Australia

    All Lockeroom products are designed by Australian Physiotherapist, Cameron Lillicrap

  • 24+ years in business

    Lockeroom has been a leading Australian Sports Recovery brand, supplying athletes since 2000

  • Ethically made and sourced

    We take great care in ensuring we maintain ethical manufacturing and supply chain processes

  • Satisfaction guarantee

    We stand by the quality and effectiveness of our products. Not completely satisfied? We'll give you a refund