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Lockeroom

Pocket Physio

Pocket Physio

Trigger points are tiny knots that develop in a muscle when it is used or worked like when you go for a run or to the gym. They are areas in which your muscle and connective tissue are highly sensitive when compression or direct pressure is applied.

The Pocket Physio Mini is a massage tool range that has been specifically designed by Physiotherapists to make it easy to locate and release muscle trigger points in tight muscles. It is particularly useful for relieving the muscular aches and stiffness associated with these areas. It can also assist with the restoration of joint mobility and recovery following sports or strenuous physical activity.

It is designed to replicate the feeling of a physical therapist or massage therapist pressing into your body with their thumb and is best suited for releasing tightness in the forearms, neck, chest, calves, and feet.

$15.00
$15.00
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Frequently asked questions

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Should I choose the Pocket Physio Mini or Pocket Physio Max?

That depends on what you are intending on using it for. The Max is best used while lying on the ground or against a wall. It is generally more beneficial for larger muscle groups, predominantly in the lower body. The Mini mimics a physio’s thumb. The benefit comes from holding the product in your hands and applying pressure to the affected area. This is generally used in upper body muscles.

Using the split end allows for triggering in two areas. If the product is used on the back, the groove allows room for the spine and ensures there’s no spinal pressure.

Head to our Contact page and ask one of our Physios. They may not answer straight away but they will as soon as possible.

Pocket Physio Range

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  • Designed in Australia

    All Lockeroom products are designed by Australian Physiotherapist, Cameron Lillicrap

  • 24+ years in business

    Lockeroom has been a leading Australian Sports Recovery brand, supplying athletes since 2000

  • Ethically made and sourced

    We take great care in ensuring we maintain ethical manufacturing and supply chain processes

  • Satisfaction guarantee

    We stand by the quality and effectiveness of our products. Not completely satisfied? We'll give you a refund