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Hip Flexor Pack
Hip Flexor Pack
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This pack is for bike riders, long distance drivers, individuals with imbalanced gym programs and anyone who sits for extended periods at work.
Treatment for hip tightness generally involves addressing symptoms of muscle strain, targeted strengthening exercises and correcting any imbalances in core and pelvic control.
Pack inclusions:
| Rocket |  Trigger Tensor Fascia Lata (TFL) |
| Footeez | Â Release ITB tightness in the upper thigh |
| Mini bands | Â Strengthening exercises targeting hip flexors |
| Stretchband | Â Apply correct technique to isolate and stretch hip flexors & quads |
| Carry Bag | Â Keep your pack accessible wherever you are |
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Stretchband Sizes:
Small - recommended for Height less than 170cm
Medium - Height 170 - 190cm (*most universal size)
Large - Height greater than 190cm

Product Instruction Videos View all
Frequently asked questions
Simple answers to common questions about this product
How do I know if this pack is the right one for me?
Each product bundle has been put together to help you improve one part of the complex musculoskeletal system that enables us to move efficiently, based on a specific body area. If this body area is the one causing you the most discomfort, or is the one you most want to improve, start with this pack.
Can I use the products in this pack for other areas?
Of course!
It's not about what the product 'does' that matters, it's what you do 'with it'
Head to our Video Library to find all the instruction videos for a particular product or visit our BodyMap to find out which products you need to improve a particular area.
Every product has an important role to play. Collect the whole Lockeroom set!
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Designed in AustraliaAll Lockeroom products are designed by Australian Physiotherapist, Cameron Lillicrap
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24+ years in businessLockeroom has been a leading Australian Sports Recovery brand, supplying athletes since 2000
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Ethically made and sourcedWe take great care in ensuring we maintain ethical manufacturing and supply chain processes
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Satisfaction guaranteeWe stand by the quality and effectiveness of our products. Not completely satisfied? We'll give you a refund