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Pocket Physio Max

Pocket Physio Max

Trigger Point Massage Tool For Athletes

What is a Pocket Physio Max?

The Pocket Physio MAX is a larger version of the Pocket Physio trigger point massage tool. Both make it easy to locate and release muscle trigger points in tight muscles but this version is particularly useful for relieving muscular aches and joint stiffness caused by strenuous physical activity, such as playing sport or a gym workout. Because of it's size the Pocket Physio MAX is perfect for releasing tightness in deeper muscle groups, mainly in the shoulder, hip and lower back.

How does a Pocket Physio Max work? 

The Pocket Physio Max is most effective when used lying down. This allows gravity to increase pressure, to trigger deep muscle groups that may be harder to reach with a standard Pocket Physio. Designed to replicate the feeling of a physiotherapist or massage therapist elbow, it is best suited for triggering tightness in the Glutes, Hamstrings, Pecs or Shoulders.

Trigger points are tiny knots that develop in a muscle when it is used or worked, like when you go for a run or to the gym. They are areas where your muscle and connective tissue are highly sensitive to pressure. Applying firm pressure directly on a trigger point for at least 15-20 seconds signals the muscle to relax.

Pocket Physio Max instructions 

Visit our Video Library to find out more about how to use a Pocket Physio Max trigger tool or click here to download the free instruction brochure.

Regular price $25.00
Regular price Sale price $25.00
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Color: Red
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Frequently asked questions

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Should I choose the Pocket Physio Max or Pocket Physio Mini?

That depends on what you are intending on using it for. The Max is best used while lying on the ground or against a wall. It is generally more beneficial for larger muscle groups, predominantly in the lower body. The Mini mimics a physio’s thumb. The benefit comes from holding the product in your hands and applying pressure to the affected area. This is generally used in upper body muscles.

Using the split end allows for triggering in two areas. If the product is used on the back, the groove allows room for the spine and ensures there’s no spinal pressure.

Head to our Contact page and ask one of our Physios. They may not answer straight away but they will, as soon as they can.

Pocket Physio Triggers

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  • Designed in Australia

    All Lockeroom products are designed by Australian Physiotherapist, Cameron Lillicrap

  • 24+ years in business

    Lockeroom has been a leading Australian Sports Recovery brand, supplying athletes since 2000

  • Ethically made and sourced

    We take great care in ensuring we maintain ethical manufacturing and supply chain processes

  • Satisfaction guarantee

    We stand by the quality and effectiveness of our products. Not completely satisfied? We'll give you a refund