Pocket Physio Max

The Pocket Physio Max is a larger version of the Pocket Physio, a molded plastic tool designed to target areas of tightness within a muscle that may be causing joint movement restriction or referred pain.

Used mainly for releasing tightness in the lower back, hip flexors and Glutes, its size and density replicate the pressure of a Physiotherapist's elbow.

This product is an active persons 'must have' recovery tool.

Targeting muscle trigger points and reducing symptoms helps muscles recover following sustained activity such as training or competition. It can also assist with the restoration of joint movement following injury, where normal movement patterns have been restricted for a period of time.

Because it is larger than a standard Pocket Physio, it is most useful for deep muscle trigger release particularly Piriformis and Glute Medius and Minimus.

For less pressure, if you are triggering Lats or lateral Shoulder rotators, place the flat surface on a wall and apply pressure by leaning in.

To trigger Hip flexors, lateral rotators, ITB, Piriformis or QL lie on the ground and use your body weight to increase the pressure on these deep hard to reach muscles.

Watch the Product Instruction Videos on YouTube:

Pocket Physio Max Instruction Videos