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Thoracic Wedge

Thoracic Wedge

$38.00
$38.00
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Mid Back Mobility

What is a Thoracic Wedge?

Made of high-density foam, with a central groove to reduce pressure on the spine, this is a simple wedge designed to apply gentle gravity pressure to the joints of your mid back as you lie over it.

Why do I need one?

Maintaining mid-back mobility is important for everyone regardless of your level of activity. Keeping your spine flexible is vital in the prevention of neck, shoulder and even lower back problems.

Spending time lying over a Thoracic wedge will reduce muscle tension in the muscles either side of your spine and allow the joints to move more freely.

For an even better result, try a Posture Pro roller

How does it work?

Place the wedge on the ground with it sloping towards you. Gently roll back over the wedge so the highest points are situated in your mid back. Your spine should fit comfortably in the groove. Relax and let gravity do the rest!

Visit our Video Library for more information on how to use a Thoracic Wedge:

Thoracic Wedge Instruction Videos

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Thoracic Wedge Instruction Videos View all

Frequently asked questions

Simple answers to common questions about this product

What is the difference between the Thoracic Wedge and the Posture Pro?

While both products target similar muscles, the Thoracic Wedge is not a rolling product, instead, stays stationary. It is a tool that works to improve mobility in the upper back.

The Thoracic Wedge is a back tool so the groove in the middle is for the spine so there is no pressure on the spine while in use.

Head to our Contact page and ask one of our Physios. They may not respond immediately but they will as soon as possible.

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  • Designed in Australia

    All Lockeroom products are designed by Australian Physiotherapist, Cameron Lillicrap

  • 24+ years in business

    Lockeroom has been a leading Australian Sports Recovery brand, supplying athletes since 2000

  • Ethically made and sourced

    We take great care in ensuring we maintain ethical manufacturing and supply chain processes

  • Satisfaction guarantee

    We stand by the quality and effectiveness of our products. Not completely satisfied? We'll give you a refund