Who Needs a Pocket Physio Max? Tight muscles don't wait for a day off. They show up mid-run, mid-set, mid-ride. Right when you need your body to do what you're...
Who Needs a Pocket Physio Max? Tight muscles don't wait for a day off. They show up mid-run, mid-set, mid-ride. Right when you need your body to do what you're...
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Why Your Shoulders Feel Weak. It's Not Your Shoulders If you've ever struggled to lift something overhead, felt your shoulder "give out" mid-throw, or noticed your arm tiring faster than...
Why Your Shoulders Feel Weak. It's Not Your Shoulders If you've ever struggled to lift something overhead, felt your shoulder "give out" mid-throw, or noticed your arm tiring faster than...
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If you’re an athlete or someone who loves staying active, chances are you’ve experienced tightness or discomfort around the hips at some point. It’s one of the most common complaints...
If you’re an athlete or someone who loves staying active, chances are you’ve experienced tightness or discomfort around the hips at some point. It’s one of the most common complaints...
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This diagnostic image clearly shows a fracture. As a Physiotherapist, this type of information is presented to me by patients, daily. What the image doesn't tell is that it was...
This diagnostic image clearly shows a fracture. As a Physiotherapist, this type of information is presented to me by patients, daily. What the image doesn't tell is that it was...
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I've lost count of the number of times I've been contacted by Physiotherapy students and new graduates wanting my advice on how to get a job with an elite sporting...
I've lost count of the number of times I've been contacted by Physiotherapy students and new graduates wanting my advice on how to get a job with an elite sporting...
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I'm not a natural at catching and passing a football but I'm pretty strong. I'm also realistic enough to know that I'm not a tactician, so during my rugby career,...
I'm not a natural at catching and passing a football but I'm pretty strong. I'm also realistic enough to know that I'm not a tactician, so during my rugby career,...
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I use the term loosely, but in the 80's I was an elite athlete! Back then, Rugby was an amateur sport and the definition of 'elite' didn't carry the same...
I use the term loosely, but in the 80's I was an elite athlete! Back then, Rugby was an amateur sport and the definition of 'elite' didn't carry the same...
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How long before I can play again? There is no question that the psyche of athletes is different to that of the average person. It takes a certain type of...
How long before I can play again? There is no question that the psyche of athletes is different to that of the average person. It takes a certain type of...
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I recently spent a weekend at a product development bootcamp in Brisbane that brought together some of the sharpest minds in sports tech innovation in Australia. They included not only Olympic Athletes, Sports Lawyers, Administrators, Academics and...
I recently spent a weekend at a product development bootcamp in Brisbane that brought together some of the sharpest minds in sports tech innovation in Australia. They included not only Olympic Athletes, Sports Lawyers, Administrators, Academics and...
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