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Posture Pro

Posture Pro

Upper Back Mobility Roller

What is a Posture Pro?

The Posture Pro is a contoured roller designed to massage tight muscles of the upper back, to reduce stiffness in the thoracic spine and improve neck and shoulder function.

Roughly the size of two tennis balls, it has a central groove to allow the roller to move without adding pressure to the spine. The roller surface is also ribbed to increase the massage effect. Made from non-latex, heat moulded plastic it is tough and durable and will not wear out or deform.

How does a Posture Pro work?

Spend 10-15 minutes on the massage roller daily as a preventative exercise to maintain good neck mobility, or whenever neck tension increases, to reduce the muscle tightness that causes upper back pain and tension headaches.

Start by standing rolling against a wall.

Progress to lying over the roller on the ground to increase the pressure. This upper back mobility exercise may be uncomfortable at first when you lie on the roller, but the benefits will be worth it!

Posture Pro Instructions

Visit our Video Library for more information on how to use a Posture Pro thoracic roller.

$38.00
$38.00
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Color: Orange
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Frequently asked questions

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What is the difference in the colours?

There is no difference in the product design for each colour, it’s just a personal preference on which colour you’d prefer.

The Posture Pro is a back roller so the groove in the middle is for the spine so the roller can move comfortably without pressure on the spine.

The dimples allow for more surface area on the muscles and a gentle pressure point massage.

Sliding a wood dowel through the hole turns this product into a hand-held roller, perfect for professional use.

The Posture Pro is a product designed to be used predominantly the thoracic to assist with back concerns. If you are looking for a lower body roller to use on calves, for example, we suggest the Footeez.

There is no difference in the product design for each colour, it’s just a personal preference on which colour you’d prefer.

Posture Pro Range

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  • Designed in Australia

    All Lockeroom products are designed by Australian Physiotherapist, Cameron Lillicrap

  • 24+ years in business

    Lockeroom has been a leading Australian Sports Recovery brand, supplying athletes since 2000

  • Ethically made and sourced

    We take great care in ensuring we maintain ethical manufacturing and supply chain processes

  • Satisfaction guarantee

    We stand by the quality and effectiveness of our products. Not completely satisfied? We'll give you a refund