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Stretchband

Stretchband

$29.00
$29.00
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Improve flexibility. Reduce tension. Move better.

What is the Stretchband?

The Stretchband is a simple yet highly effective flexibility tool designed to help improve overall joint range of motion and reduce muscle tension and tightness.

Recommended by sports physiotherapists, the Stretchband can assist with the management of a range of common conditions, including lower back pain, hamstring and calf muscle strains and tears. It can also be useful when recovering from muscular strains following injury.

Why do I need one?

Regular stretching can help improve flexibility, reduce muscle tightness and support better movement. The Stretchband is a simple, portable tool that can be used at home, in the gym, during rehabilitation or while travelling.

It is particularly useful for maintaining mobility and supporting recovery following injury.

Not sure if this is the right product for you? Click here to explore the BodyMap and find out how to work out what you need, based on the products recommended on each BodyMap page.

How do I use it?

Simply loop the Stretchband around your waist and the ball of your foot, then use it to assist with controlled stretching and mobility exercises.

Size Recommendations

Small (Red) – Up to 170cm tall
Medium (Blue) – 170cm to 190cm tall
Large (Green) – Over 190cm tall

Our Tip: The MEDIUM band is the most universal size and can accommodate differences in both height and flexibility.

Download the Stretchband Instruction Poster:

Stretchband Instruction Poster

What size do I need?
Red (Small) Height <170 cm Best for adolescents, short people or those with a high degree of flexibility
Blue (Medium) Height 170-190 cm Best for average height and range of flexibility
Green (Large) Height >190 cm Recommended for tall people, those with a wide girth or very poor flexibility
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Frequently asked questions

Simple answers to common questions about this product

Which size should I pick?

The sizes of the bands depend on height and flexibility. The red band is the shortest and is generally best for shorter people/teenagers or very flexible people. As a general rule, if you can loop it around your body, put the band against your foot and straighten your leg and knee right up, it is the right size. We find that the blue size is right for most people.

The Stretch Bands are designed to improve flexibility. While lying down, loop the band around the body and have it around the hip area. Then put your foot against the inside of the band, and stretch upwards and to the side. You should feel a stretch in the calves and hamstrings. If you’re looking for bands to improve strength rather than flexibility, try the Power Bands.

Head to our Contact page and ask one of our Physios. They may not answer straight away but they will as soon as possible.

  • Designed in Australia

    All Lockeroom products are designed by Australian Physiotherapist, Cameron Lillicrap

  • 24+ years in business

    Lockeroom has been a leading Australian Sports Recovery brand, supplying athletes since 2000

  • Ethically made and sourced

    We take great care in ensuring we maintain ethical manufacturing and supply chain processes

  • Satisfaction guarantee

    We stand by the quality and effectiveness of our products. Not completely satisfied? We'll give you a refund