1 1

Lockeroom

Posterior Shoulder Pack

Posterior Shoulder Pack

This pack is for throwers, swimmers, gymnasts and anyone who performs repetitive shoulder internal rotation actions or who has injured their shoulder falling on to an outstretched arm or elbow. 

When experiencing shoulder pain the best course of action involves a combination of techniques to address both muscle tightness and strength imbalances. 

Pack inclusions:

Massage Ball  Trigger Lats to relieve tightness
Powerband  Strengthening exercises for Rotator cuff and posterior Deltoid
Stretchband  Stretch Lats and posterior shoulder 
Pocket Physio Max  Targeted pressure to release Infraspinatus, Teres Minor 
Carry Bag  Keep your pack accessible wherever you are

 

$89.00
$94.00 $89.00
Sale Sold out
Taxes included. Shipping calculated at checkout.
Choose your Stretchband size:
Choose your Pocket Physio Max colour
Choose your Powerband strength
View full details

Search by Body Area

Learn more about the body area that this pack can be useful for...

Learn with BodyMap

Posterior Shoulder Interscapulae

Product Instruction Videos View all

Frequently asked questions

Learn what might be behind your symptoms

How do I know if I need this pack?

Each product bundle has been put together to help you improve one part of the complex musculoskeletal system that enables us to move efficiently, based on a specific body area. If this body area is the one causing you the most discomfort, or is the one you most want to improve, start with this pack.

Of course!

It's not about what the product 'does' that matters, it's what you do 'with it'

Head to our Video Library to find all the instruction videos for a particular product or visit our BodyMap to find out which products you need to improve a particular area.

Every product has an important role to play. Collect the whole Lockeroom set!

What are you missing?

View range
Product Image

  • Designed in Australia

    All Lockeroom products are designed by Australian Physiotherapist, Cameron Lillicrap

  • 24+ years in business

    Lockeroom has been a leading Australian Sports Recovery brand, supplying athletes since 2000

  • Ethically made and sourced

    We take great care in ensuring we maintain ethical manufacturing and supply chain processes

  • Satisfaction guarantee

    We stand by the quality and effectiveness of our products. Not completely satisfied? We'll give you a refund