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Lockeroom

Glutes Pack

Glutes Pack

This pack is for anyone suffering from Glute weakness.

This situation is frequently seen in individuals who are deconditioned - those who are overweight, have poor pelvic control and engage in limited exercise, while spending long periods standing ie at work.

Improving Glute function involves releasing muscle tightness, improving thoracic mobility and strengthening exercises.

Pack inclusions:

Mini bands  Resistance exercises to strengthen Glute Med
Pocket Physio Max  Locate and release Glute trigger points causing referred pain
Posture Pro Dome  Curve down: Abdominal strengthening | Curve up: Thoracic mobility
Carry Bag Keep your pack accessible wherever you are

 

$86.00
$90.00 $86.00
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Glutes Hamstrings Lower Back Abs ITB

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Frequently asked questions

Learn what might be behind your symptoms

How do I know if this pack is right for me?

Each product bundle has been put together to help you improve one part of the complex musculoskeletal system that enables us to move efficiently, based on a specific body area. If this body area is the one causing you the most discomfort, or is the one you most want to improve, start with this pack.

Of course!

It's not about what the product 'does' that matters, it's what you do 'with it'

Head to our Video Library to find all the instruction videos for a particular product or visit our BodyMap to find out which products you need to improve a particular area.

Every product has an important role to play. Collect the whole Lockeroom set!

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  • Designed in Australia

    All Lockeroom products are designed by Australian Physiotherapist, Cameron Lillicrap

  • 24+ years in business

    Lockeroom has been a leading Australian Sports Recovery brand, supplying athletes since 2000

  • Ethically made and sourced

    We take great care in ensuring we maintain ethical manufacturing and supply chain processes

  • Satisfaction guarantee

    We stand by the quality and effectiveness of our products. Not completely satisfied? We'll give you a refund