{"product_id":"power-band-shoulder-pack","title":"Power Band Shoulder Pack","description":"\u003ch2\u003eStrength and Resistance Training Band\u003c\/h2\u003e\n\u003ch4\u003eWhat is a Power Band?\u003c\/h4\u003e\n\u003cp\u003eLockeroom power bands are the ideal choice for mobility exercise programs and strength training. They are simple latex rubber loops of varying degrees of resistance, used in exercise programs designed to build strength in certain muscle groups. This can be either following injury or a period of limited mobility, such as after shoulder rotator cuff surgery, or to improve athletic performance ie to improve shoulder strength in swimmers or tennis players.\u003c\/p\u003e\n\u003ch4\u003eHow do you use a Power band?\u003c\/h4\u003e\n\u003cp\u003ePower bands are colour coded. The lightest resistance band is Yellow, then Red, followed by Black. Always start a strengthening program with lighter resistance.\u003c\/p\u003e\n\u003cp\u003eIt is important to follow a prescribed exercise program if you are recovering from injury or are just starting your training journey. Consult your health professional or exercise instructor for the most appropriate exercises for you, before beginning.\u003c\/p\u003e\n\u003ch4\u003ePower band instructions\u003c\/h4\u003e\n\u003cp\u003eVisit our \u003ca href=\"https:\/\/lockeroom.online\/pages\/video-library\" title=\"Video instructions on how to use a Lockeroom resistance power band\" rel=\"noopener\" target=\"_blank\"\u003eVideo Library\u003c\/a\u003e to find out more about how to use a resistance Power Band. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSizes Available:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eYellow 6.4mm x 2080mm\u003cbr\u003eRed 13 mm x 2080mm\u003cbr\u003eBlack: 22mm x 2080mm\u003cbr\u003e\u003c\/p\u003e","brand":"Lockeroom","offers":[{"title":"Introductory","offer_id":45135610085576,"sku":"RPB6","price":15.0,"currency_code":"AUD","in_stock":true},{"title":"Light","offer_id":45135610118344,"sku":"RPB2","price":15.0,"currency_code":"AUD","in_stock":true},{"title":"Medium","offer_id":45135610151112,"sku":"RPB3","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3427\/1432\/files\/Power_Band_Resistance_Band_Red_-_13mm_1.png?v=1727261783","url":"https:\/\/lockeroom.online\/products\/power-band-shoulder-pack","provider":"Lockeroom","version":"1.0","type":"link"}