{"title":"Shop All Products","description":"\u003cp\u003eView all products in the Lockeroom Recovery Range to find the product that works best for you.\u003c\/p\u003e\n\u003c!----\u003e","products":[{"product_id":"pocket-physio-max-1","title":"Pocket Physio Max","description":"\u003cdiv class=\"accordion-section\"\u003e\n\u003c!-- Orange Heading --\u003e\n\u003ch2 style=\"color: #ce4800; margin-bottom: 15px;\"\u003e\u003cstrong\u003eThe muscle trigger for serious athletes\u003c\/strong\u003e\u003c\/h2\u003e\n\u003c!-- Product Title --\u003e\n\u003cdiv class=\"accordion\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is the Pocket Physio Max?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eThe Pocket Physio Max is a larger version of the \u003ca rel=\"noopener\" title=\"Pocket physio muscle trigger\" href=\"https:\/\/lockeroom.online\/products\/pocket-physio\" target=\"_blank\"\u003ePocket Physio\u003c\/a\u003e, a molded plastic tool designed to target areas of tightness within a muscle that may be causing joint movement restriction or referred pain.\u003c\/p\u003e\n\u003cp\u003eUsed mainly for releasing tightness in the lower back, hip flexors and Glutes, its size and density replicate the pressure of a Physiotherapist's elbow.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhy do I need one?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eThis product is an active persons 'must have' recovery tool.\u003c\/p\u003e\n\u003cp\u003eTargeting muscle trigger points and reducing symptoms helps muscles recover following sustained activity such as training or competition. It can also assist with the restoration of joint movement following injury, where normal movement patterns have been restricted for a period of time.\u003c\/p\u003e\n\u003cp\u003eBecause it is larger than a standard Pocket Physio, it is most useful for deep muscle trigger release particularly Piriformis and Glute Medius and Minimus.\u003c\/p\u003e\n\u003cp\u003eFor more information of how the Max could help you check out the Lockeroom \u003ca href=\"https:\/\/lockeroom.online\/pages\/bodymap\" title=\"Lockeroom BodyMap\" rel=\"noopener\" target=\"_blank\"\u003eBodyMap\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow do I use it?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eFor less pressure, if you are triggering Lats or lateral Shoulder rotators, place the flat surface on a wall and apply pressure by leaning in.\u003c\/p\u003e\n\u003cp\u003eTo trigger Hip flexors, lateral rotators, ITB, Piriformis or QL lie on the ground and use your body weight to increase the pressure on these deep hard to reach muscles.\u003c\/p\u003e\n\u003cp\u003eWatch the Product Instruction Videos on YouTube:\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" href=\"https:\/\/www.youtube.com\/playlist?list=PLB93yROILNLM9tntMR8U9SF-GrqYP547k\" target=\"_blank\"\u003ePocket Physio Max Instruction Videos\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e\n.accordion-section {\n  background: #000;\n  color: #f5f5f5;\n  padding: 20px;\n  border-radius: 6px;\n  font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial;\n  font-size: 16px;\n}\n\n.accordion-section h2 {\n  margin-bottom: 20px;\n  font-weight: normal;\n  font-size: 22px;\n  color: #fff;\n}\n\n.accordion details summary {\n  cursor: pointer;\n  padding: 15px 0;\n  font-size: 18px;\n  font-weight: 400;\n  border-bottom: 1px solid #444;\n  position: relative;\n  list-style: none;\n}\n\n.accordion details summary::-webkit-details-marker {\n  display: none;\n}\n\n.accordion details summary::after {\n  content: \"+\";\n  position: absolute;\n  right: 0;\n  font-size: 20px;\n  color: #f5f5f5;\n}\n\n.accordion details[open] summary::after {\n  content: \"-\";\n}\n\n.accordion details div {\n  padding: 15px 0;\n  color: #dcdcdc;\n  line-height: 1.6;\n}\n\n.accordion a {\n  color: #4da6ff;\n  text-decoration: underline;\n}\n\u003c\/style\u003e","brand":"Lockeroom","offers":[{"title":"Red","offer_id":44018991136968,"sku":"PPMAXR","price":25.0,"currency_code":"AUD","in_stock":false},{"title":"Black","offer_id":44018991169736,"sku":"PP-MAX","price":25.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3427\/1432\/files\/Pocket_Physio_Max_2.png?v=1764389067"},{"product_id":"ice-mate","title":"Ice Mate","description":"\u003cdiv class=\"product-accordion\"\u003e\n\n  \u003cdetails\u003e\n    \u003csummary\u003e\u003ch4\u003eWhat is an Ice Mate?\u003c\/h4\u003e\u003c\/summary\u003e\n    \u003cp\u003eThe Ice Mate is a 9\" waterproof reusable ice bag with a compression strap, designed for drug-free pain relief from sports injuries, accidents, and surgery.\u003c\/p\u003e\n    \u003cp\u003eUse it following intense or prolonged physical activity, soft tissue injuries, ligament sprains, muscle strains, swelling, and post-surgery pain relief.\u003c\/p\u003e\n    \u003cp\u003eA first aid kit essential — always have one on hand for the unexpected!\u003c\/p\u003e\n  \u003c\/details\u003e\n\n  \u003cdetails\u003e\n    \u003csummary\u003e\u003ch4\u003eHow does an Ice Mate work?\u003c\/h4\u003e\u003c\/summary\u003e\n    \u003cp\u003eSlip the empty bag through the hole in the strap and pull down firmly to secure. Half-fill the bag with ice and place it over the injured area.\u003c\/p\u003e\n    \u003cp\u003eFor ankles and knees, pull the compression strap around the back of the joint and secure with Velcro. For shoulder or ribs, use the extension strap to secure the bag in place.\u003c\/p\u003e\n    \u003cp\u003eApply cold to the affected area for at least 20 minutes on \/ 20 minutes off, for 2–3 hours.\u003c\/p\u003e\n    \u003cp\u003eTo avoid damaging the bag, do NOT store it filled with ice in the freezer or hit the bag on a surface to crush the ice.\u003c\/p\u003e\n  \u003c\/details\u003e\n\n  \u003cdetails\u003e\n    \u003csummary\u003e\u003ch4\u003eProduct Instructions\u003c\/h4\u003e\u003c\/summary\u003e\n    \u003cp\u003eFor full usage instructions and demonstration, visit our \n    \u003ca href=\"https:\/\/youtube.com\/playlist?list=PLB93yROILNLNppN3DZHj9YLSDReFg5b0W\u0026amp;si=4fnPPwKuUcF8xQxG\" target=\"_blank\" title=\"Ice Mate Instructional Videos\"\u003eVideo Library\u003c\/a\u003e.\u003c\/p\u003e\n  \u003c\/details\u003e\n\n\u003c\/div\u003e\n\n\u003cstyle\u003e\n  .product-accordion details {\n    margin-bottom: 1rem;\n    border-bottom: 1px solid #e2e2e2;\n    padding-bottom: .5rem;\n  }\n  .product-accordion summary {\n    cursor: pointer;\n    list-style: none;\n  }\n  .product-accordion summary::-webkit-details-marker {\n    display: none;\n  }\n\u003c\/style\u003e\n","brand":"Lockeroom","offers":[{"title":"Default Title","offer_id":44019036913864,"sku":"T011","price":39.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3427\/1432\/files\/IceMate1.png?v=1727186336"},{"product_id":"ice-mate-pro","title":"Ice Mate Pro","description":"\u003ch2 class=\"a-spacing-base\"\u003e\u003cspan class=\"a-text-bold\"\u003eInexpensive Double Ice Bag with Compression\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch4 class=\"a-spacing-base\"\u003e\u003cspan class=\"a-text-bold\"\u003eWhat is an Ice Mate Pro?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"a-spacing-base\"\u003e\u003cspan class=\"a-text-bold\"\u003eFeaturing two ice packs and a \u003cspan\u003ecompression wrap with extension strap, the Ice Mate Pro has been specifically designed for pain relief, and to support injury recovery in joints (Knee, Ankle, Shoulder)\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"a-spacing-base\"\u003eUse it following intense or prolonged physical activity, soft tissue injuries, ligament sprains, muscle strains, swelling, and post surgery pain relief.\u003c\/p\u003e\n\u003ch4 class=\"a-spacing-base\"\u003eHow does an Ice Mate Pro work?\u003c\/h4\u003e\n\u003cp\u003eSlip the empty bag through the hole in the strap and pull down firmly to secure (Repeat with second bag). Half fill the bags with ice and place either side of the joint.\u003c\/p\u003e\n\u003cp\u003eFor ankles and knees, the pull the compression strap around the back of the joint and secure with velcro. For shoulder or ribs, use the extension strap to secure bags in place.\u003c\/p\u003e\n\u003cp\u003eApply cold to the affected area for at least 20 mins on\/20 mins off for 2-3 hours. \u003c\/p\u003e\n\u003cp\u003eTo avoid damaging the bags, DO NOT store bag filled with ice in the freezer or hit bag on a surface to crush ice.\u003c\/p\u003e\n\u003ch4\u003eIce Mate Pro Instructions\u003c\/h4\u003e\n\u003cp\u003eVisit our \u003ca rel=\"noopener\" title=\"video instructions on how to use an Ice Mate Pro\" href=\"https:\/\/lockeroom.online\/pages\/video-library\" target=\"_blank\"\u003eVideo Library\u003c\/a\u003e for more information on how to use an Ice Mate Pro\u003c\/p\u003e\n\u003c!----\u003e","brand":"Lockeroom","offers":[{"title":"Default Title","offer_id":44019041829064,"sku":"T012","price":39.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3427\/1432\/files\/IceMatePro1.png?v=1727186515"},{"product_id":"ice-mate-mini","title":"Ice Mate Mini","description":"\u003ch2\u003eFirst Aid Kit Re-usable Ice Pack\u003c\/h2\u003e\n\u003ch4\u003eWhat is an Ice Mate Mini?\u003c\/h4\u003e\n\u003cp\u003eThe Ice Mate Mini is a small, reusable ice pack which is perfect for relief from minor burns, stings, insect bites or grazes. A smaller version of our best-selling \u003ca rel=\"noopener\" title=\"a reusable ice bag with adjustable compression strap\" href=\"https:\/\/lockeroom.online\/products\/ice-mate\" target=\"_blank\"\u003eIce Mate\u003c\/a\u003e\u003ca rel=\"noopener\" title=\"a mini ice bag for relief from minor burns, stings, insect bites or grazes\" href=\"https:\/\/lockeroom.online\/products\/ice-mate\" target=\"_blank\"\u003e\u003c\/a\u003e re-usable ice bag. \u003c\/p\u003e\n\u003cp class=\"a-spacing-base\"\u003e\u003cspan class=\"a-text-bold\"\u003eAlso useful for pain relief for tennis and Golfers elbow, sprained wrists or fingers, bruises and minor swelling. \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eA 'must' for pain relief following wisdom tooth removal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"a-spacing-base\"\u003eA general First Aid kit essential, especially if you have children!\u003c\/p\u003e\n\u003ch4 class=\"a-spacing-base\"\u003eHow does an Ice Mate Mini work?\u003c\/h4\u003e\n\u003cp\u003eFill the bag with ice cubes and apply to any affected area for at least 15 minutes. Always empty and allow the bag to dry before storing.\u003c\/p\u003e\n\u003cp\u003eTo avoid damaging the bag, DO NOT store bag filled with ice in the freezer or hit bag on a surface to crush ice.\u003c\/p\u003e\n\u003ch4\u003eIce Mate Instructions\u003c\/h4\u003e\n\u003cp\u003eVisit our \u003ca href=\"https:\/\/lockeroom.online\/pages\/video-library\" title=\"a small reusable ice pack for a first aid kit\" rel=\"noopener\" target=\"_blank\"\u003eVideo Library\u003c\/a\u003e for more information on how to use an Ice Mate Mini\u003c\/p\u003e\n\u003c!----\u003e","brand":"Lockeroom","offers":[{"title":"Default Title","offer_id":44019043172552,"sku":"T013","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3427\/1432\/files\/Ice_Mate_Mini_1.png?v=1727261034"},{"product_id":"thoracic-back-wedge","title":"Thoracic Wedge","description":"\u003cdiv class=\"accordion-section\"\u003e\n\u003c!-- Orange Heading --\u003e\n\u003ch2 style=\"color: #ce4800; margin-bottom: 15px;\"\u003e\u003cstrong\u003eMid Back Mobility\u003c\/strong\u003e\u003c\/h2\u003e\n\u003c!-- Product Accordion --\u003e\n\u003cdiv class=\"accordion\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is a Thoracic Wedge?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eMade of high-density foam, with a central groove to reduce pressure on the spine, this is a simple wedge designed to apply gentle gravity pressure to the joints of your mid back as you lie over it.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhy do I need one?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eMaintaining mid-back mobility is important for everyone regardless of your level of activity. Keeping your spine flexible is vital in the prevention of neck, shoulder and even lower back problems.\u003c\/p\u003e\n\u003cp\u003eSpending time lying over a Thoracic wedge will reduce muscle tension in the muscles either side of your spine and allow the joints to move more freely.\u003c\/p\u003e\n\u003cp\u003eFor an even better result, try a \u003ca href=\"https:\/\/lockeroom.online\/products\/posture-pro\" title=\"Posture Pro roller is the best product for improving upper back mobility\" rel=\"noopener\" target=\"_blank\"\u003ePosture Pro roller\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow does it work?\u003cbr\u003e\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003ePlace the wedge on the ground with it sloping towards you. Gently roll back over the wedge so the highest points are situated in your mid back. Your spine should fit comfortably in the groove. Relax and let gravity do the rest!\u003c\/p\u003e\n\u003cp\u003eVisit our Video Library for more information on how to use a Thoracic Wedge:\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.youtube.com\/playlist?list=PLB93yROILNLMpagj-3bH_TasF4Yq7f16M\" rel=\"noopener\" target=\"_blank\"\u003eThoracic Wedge Instruction Videos\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e\n.accordion-section {\n  background: #000;\n  color: #f5f5f5;\n  padding: 20px;\n  border-radius: 6px;\n  font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial;\n  font-size: 16px;\n}\n\n.accordion-section h2 {\n  margin-bottom: 20px;\n  font-weight: normal;\n  font-size: 22px;\n}\n\n.accordion details summary {\n  cursor: pointer;\n  padding: 15px 0;\n  font-size: 18px;\n  font-weight: 400;\n  border-bottom: 1px solid #444;\n  position: relative;\n  list-style: none;\n}\n\n.accordion details summary::-webkit-details-marker {\n  display: none;\n}\n\n.accordion details summary::after {\n  content: \"+\";\n  position: absolute;\n  right: 0;\n  font-size: 20px;\n  color: #f5f5f5;\n}\n\n.accordion details[open] summary::after {\n  content: \"-\";\n}\n\n.accordion details div {\n  padding: 15px 0;\n  color: #dcdcdc;\n  line-height: 1.6;\n}\n\n.accordion a {\n  color: #4da6ff;\n  text-decoration: underline;\n}\n\u003c\/style\u003e","brand":"Lockeroom","offers":[{"title":"Default Title","offer_id":44019045138632,"sku":"SRCFBTW","price":38.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3427\/1432\/files\/thoracic_wedge_on_rocks.png?v=1733177419"},{"product_id":"posture-pro-dome","title":"Posture Pro Dome","description":"\u003cdiv class=\"accordion-section\"\u003e\n\u003c!-- Orange Heading --\u003e\n\u003ch2 style=\"color: #ce4800; margin-bottom: 15px;\"\u003e\u003cstrong\u003eBuild Core Strength \u0026amp; Reduce Back Pain\u003c\/strong\u003e\u003c\/h2\u003e\n\u003c!-- Product Accordion --\u003e\n\u003cdiv class=\"accordion\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is a Posture Pro Dome?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eThe Posture Pro Dome is a high-density foam disc that can be used for both thoracic mobility and pelvic stability exercises.\u003c\/p\u003e\n\u003cp\u003eIt is most effective for developing pelvic stability by improving core abdominal muscle control.\u003c\/p\u003e\n\u003cp\u003eUse also for mobilizing the upper and lower spine to help improve posture and reduce lower back pain.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhy do I need one ?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eIf you have lower \u003cstrong\u003eback pain\u003c\/strong\u003e, improving your abdominal strength and reducing excessive pelvic tilt will take the pressure off the muscles of your lower back that are under stress. \u003c\/p\u003e\n\u003cp\u003eIf your upper back is tight or your neck is stiff, improving your thoracic mobility will help get your shoulders back, improve your posture and reduce symptoms.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow do I use it?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003ePlace the dome \u003cstrong\u003ecurve side down\u003c\/strong\u003e under your pelvis (lower back and tail bone) for core stability exercises. This position is ideal for assisting in:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe management of Lower Back Pain (LBP)\u003c\/li\u003e\n\u003cli\u003eAbdominal strengthening exercises for improved posture\u003c\/li\u003e\n\u003cli\u003eLumbar spine mobility exercises (pelvic rocking)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePlace the dome \u003cstrong\u003eflat side down\u003c\/strong\u003e under your upper back (with your spine resting in the central groove) for thoracic mobility exercises. This position is ideal for assisting in:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImproving posture\u003c\/li\u003e\n\u003cli\u003eReducing neck and upper back tension and stiffness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eVisit our Video Library for more information on how to use a Posture Pro Dome:\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.youtube.com\/playlist?list=PLB93yROILNLMIRzlsHg15cLJ3_uPIN3ua\" rel=\"noopener\" target=\"_blank\"\u003ePosture Pro Dome Instruction Videos\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e\n.accordion-section {\n  background: #000;\n  color: #f5f5f5;\n  padding: 20px;\n  border-radius: 6px;\n  font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial;\n  font-size: 16px;\n}\n\n.accordion-section h2 {\n  margin-bottom: 20px;\n  font-weight: normal;\n  font-size: 22px;\n}\n\n.accordion details summary {\n  cursor: pointer;\n  padding: 15px 0;\n  font-size: 18px;\n  font-weight: 400;\n  border-bottom: 1px solid #444;\n  position: relative;\n  list-style: none;\n}\n\n.accordion details summary::-webkit-details-marker {\n  display: none;\n}\n\n.accordion details summary::after {\n  content: \"+\";\n  position: absolute;\n  right: 0;\n  font-size: 20px;\n  color: #f5f5f5;\n}\n\n.accordion details[open] summary::after {\n  content: \"-\";\n}\n\n.accordion details div {\n  padding: 15px 0;\n  color: #dcdcdc;\n  line-height: 1.6;\n}\n\n.accordion a {\n  color: #4da6ff;\n  text-decoration: underline;\n}\n\u003c\/style\u003e","brand":"Lockeroom","offers":[{"title":"Default Title","offer_id":44019051036872,"sku":"SRPPD","price":45.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3427\/1432\/files\/Posture_Pro_Dome_1.png?v=1727356215"},{"product_id":"pocket-physio","title":"Pocket Physio","description":"\u003cdiv class=\"accordion-section\"\u003e\n\u003c!-- Orange Heading --\u003e\n\u003ch2 style=\"color: #ce4800; margin-bottom: 15px;\"\u003e\u003cstrong\u003eThe most effective muscle trigger on the market\u003c\/strong\u003e\u003c\/h2\u003e\n\u003c!-- Product Accordion --\u003e\n\u003cdiv class=\"accordion\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is the Pocket Physio?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eThe Pocket Physio is a small molded plastic tool designed to apply pressure to trigger points and relieve general muscular aches and pains. It's shape and density replicate the pressure applied by a Physiotherapist's thumb.\u003c\/p\u003e\n\u003cp\u003ePressure applied to a trigger point in a muscle for 10-15 secs signals the muscle to relax.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhy do I need one?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eThe more we use our computers and phones, the worse our posture gets...and the stiffer our upper back becomes!\u003c\/p\u003e\n\u003cp\u003ePhysiotherapists use the Pocket Physio to treat headaches, neck pain, shoulder pain, lower back pain, tennis and golfers elbow and plantar fasciitis.\u003c\/p\u003e\n\u003cp\u003eTrigger points are tiny knots that develop in a muscle when it is injured or overworked. They are localized areas which are highly sensitive when compressed.\u003c\/p\u003e\n\u003cp\u003eThey also work along specific patterns and can send referred pain to other parts of the body...it's why tightness in your neck is often the cause of elbow pain or numbness in your fingers.\u003c\/p\u003e\n\u003cp\u003eIf your muscle aches are in you lower back and hips, try the bigger version, the \u003ca rel=\"noopener\" title=\"Pocket Physio Max for tightness your lower back and hips\" href=\"https:\/\/lockeroom.online\/products\/pocket-physio-max-1\" target=\"_blank\"\u003ePocket Physio Max\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow do I use it?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eHold the Pocket Physio in your hand and gently apply pressure to any part of the muscle that feels tight or tender to touch. For tightness in the shoulder, upper back and neck place the flat surface on a wall and lean back to apply pressure.\u003c\/p\u003e\n\u003cp\u003eAs the name 'Pocket Physio' suggests, keep it handy when at work, travelling or after a long day of physical activity.\u003c\/p\u003e\n\u003cp\u003eDownload the Free Pocket Physio Instruction pdf:\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0656\/3427\/1432\/files\/Pocket_Physio_Trigger_Point_Brochure.pdf_3.pdf?v=1787966043\"\u003ePocket Physio Instruction pdf\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e\n.accordion-section {\n  background: #000;\n  color: #f5f5f5;\n  padding: 20px;\n  border-radius: 6px;\n  font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial;\n  font-size: 16px;\n}\n\n.accordion-section h2 {\n  margin-bottom: 20px;\n  font-weight: normal;\n  font-size: 22px;\n  color: #fff;\n}\n\n.accordion details summary {\n  cursor: pointer;\n  padding: 15px 0;\n  font-size: 18px;\n  font-weight: 400;\n  border-bottom: 1px solid #444;\n  position: relative;\n  list-style: none;\n}\n\n.accordion details summary::-webkit-details-marker {\n  display: none;\n}\n\n.accordion details summary::after {\n  content: \"+\";\n  position: absolute;\n  right: 0;\n  font-size: 20px;\n  color: #f5f5f5;\n}\n\n.accordion details[open] summary::after {\n  content: \"-\";\n}\n\n.accordion details div {\n  padding: 15px 0;\n  color: #dcdcdc;\n  line-height: 1.6;\n}\n\n.accordion a {\n  color: #4da6ff;\n  text-decoration: underline;\n}\n\u003c\/style\u003e","brand":"Lockeroom","offers":[{"title":"Red","offer_id":44019068240072,"sku":"PPRR","price":15.0,"currency_code":"AUD","in_stock":true},{"title":"Orange","offer_id":44019068272840,"sku":"PPOR","price":15.0,"currency_code":"AUD","in_stock":true},{"title":"Emerald Green","offer_id":44019068305608,"sku":"PPEGR","price":15.0,"currency_code":"AUD","in_stock":true},{"title":"light blue","offer_id":44019068338376,"sku":"PPLBR","price":15.0,"currency_code":"AUD","in_stock":true},{"title":"Purple","offer_id":44019068371144,"sku":"PPPURR","price":15.0,"currency_code":"AUD","in_stock":true},{"title":"Hot Pink","offer_id":44019068403912,"sku":"PPHPR","price":15.0,"currency_code":"AUD","in_stock":true},{"title":"Lime Green","offer_id":44019068436680,"sku":"PPLGR","price":15.0,"currency_code":"AUD","in_stock":true},{"title":"Yellow","offer_id":44019068469448,"sku":"PPYR","price":15.0,"currency_code":"AUD","in_stock":true},{"title":"Royal Blue","offer_id":44019068502216,"sku":"PPRBR","price":15.0,"currency_code":"AUD","in_stock":true},{"title":"Aqua","offer_id":44019068534984,"sku":"PPABR","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3427\/1432\/files\/Pocket_Physio_Mini_2.png?v=1727261414"},{"product_id":"footeez","title":"Footeez Roller","description":"\u003cdiv class=\"accordion-section\"\u003e\n\u003c!-- Orange Heading --\u003e\n\u003ch2 style=\"color: #ce4800; margin-bottom: 15px;\"\u003e\u003cstrong\u003eTake foam rolling to the next level\u003c\/strong\u003e\u003c\/h2\u003e\n\u003c!-- Product Accordion --\u003e\n\u003cdiv class=\"accordion\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is a Footeez?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eThe Footeez is a concave roller designed to help people self-manage muscular and fascial tightness, particularly the foot (plantar fascia) and lateral quad (ITB). Its curved surface contours to the body for improved comfort and increased skin contact. Made of molded rubber it has an inner lightweight metal core for strength and its surface is coated with ribbed beads for a more effective release.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhy do I need one?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eOriginally designed to help manage plantar fasciitis (hence its name), its usefulness as an advanced fascial roller cannot be understated. This roller should be renamed, 'every runner's best friend'! Physiotherapists use it mainly to reduce ITB tightness and assist with the treatment of lateral knee pain. It can also assist with releases of TFL, Peroneals and Lats.\u003c\/p\u003e\n\u003cp\u003eIf you have foot pain or knee pain, or are an athlete in a lower-leg dominant sport (or any activity that involves running, jumping, cycling or lifting heavy things), you need a Footeez in your recovery kit.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow does it work?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003ePlace it on the ground and position your leg over the roller. Use body weight to apply pressure. The Footeez roller is most effective when you use a slow, roll and hold technique.\u003c\/p\u003e\n\u003cp\u003eIts hollow core is perfect for converting it to a massage roller. Just insert a piece of wooden dowel (if nothing else a wooden spoon will do) through the centre and use to release Tibialis Anterior or Quads.\u003c\/p\u003e\n\u003cp\u003eWatch the product instruction videos on YouTube:\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" href=\"https:\/\/www.youtube.com\/playlist?list=PLB93yROILNLOacWd1kEzUGp1Zs4OPrvg_\" target=\"_blank\"\u003eFooteez Instruction Videos\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e\n.accordion-section {\n  background: #000;\n  color: #f5f5f5;\n  padding: 20px;\n  border-radius: 6px;\n  font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial;\n  font-size: 16px;\n}\n\n.accordion-section h2 {\n  margin-bottom: 20px;\n  font-weight: normal;\n  font-size: 22px;\n}\n\n.accordion details summary {\n  cursor: pointer;\n  padding: 15px 0;\n  font-size: 18px;\n  font-weight: 400;\n  border-bottom: 1px solid #444;\n  position: relative;\n  list-style: none;\n}\n\n.accordion details summary::-webkit-details-marker {\n  display: none;\n}\n\n.accordion details summary::after {\n  content: \"+\";\n  position: absolute;\n  right: 0;\n  font-size: 20px;\n  color: #f5f5f5;\n}\n\n.accordion details[open] summary::after {\n  content: \"-\";\n}\n\n.accordion details div {\n  padding: 15px 0;\n  color: #dcdcdc;\n  line-height: 1.6;\n}\n\n.accordion a {\n  color: #4da6ff;\n  text-decoration: underline;\n}\n\u003c\/style\u003e","brand":"Lockeroom","offers":[{"title":"Default Title","offer_id":44019068633288,"sku":"SRFB","price":39.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3427\/1432\/files\/Footeez_2.png?v=1764290204"},{"product_id":"power-band-resistance-band","title":"Power Bands","description":"\u003ch2\u003eStrength and Resistance Training Band\u003c\/h2\u003e\n\u003ch4\u003eWhat is a Power Band?\u003c\/h4\u003e\n\u003cp\u003eLockeroom power bands are the ideal choice for mobility exercise programs and strength training. They are simple latex rubber loops of varying degrees of resistance, used in exercise programs designed to build strength in certain muscle groups. This can be either following injury or a period of limited mobility, such as after shoulder rotator cuff surgery, or to improve athletic performance ie to improve shoulder strength in swimmers or tennis players.\u003c\/p\u003e\n\u003ch4\u003eHow do you use a Power band?\u003c\/h4\u003e\n\u003cp\u003ePower bands are colour coded. The lightest resistance band is Red, followed by Black, Purple and Green. Always start a strengthening program with lighter resistance.\u003c\/p\u003e\n\u003cp\u003eIt is important to follow a prescribed exercise program if you are recovering from injury or are just starting your training journey. Consult your health professional or exercise instructor for the most appropriate exercises for you, before beginning.\u003c\/p\u003e\n\u003ch4\u003ePower band instructions\u003c\/h4\u003e\n\u003cp\u003eVisit our \u003ca href=\"https:\/\/lockeroom.online\/pages\/video-library\" title=\"Video instructions on how to use a Lockeroom resistance power band\" rel=\"noopener\" target=\"_blank\"\u003eVideo Library\u003c\/a\u003e to find out more about how to use a resistance Power Band. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSizes Available:\u003cbr\u003e\u003c\/strong\u003eYellow: 6.4mm x 2080mm\u003cbr\u003eRed: 13mm x 2080mm\u003cbr\u003eBlack: 22mm x 2080mm\u003cbr\u003ePurple: 29mmx 2080mm\u003cbr\u003eGreen : 45mm x 2080mm\u003cbr\u003e\u003c\/p\u003e","brand":"Lockeroom","offers":[{"title":"Introductory","offer_id":45129202467016,"sku":"RPB6","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Light","offer_id":45129202499784,"sku":"RPB2","price":15.0,"currency_code":"AUD","in_stock":true},{"title":"Medium","offer_id":45129202532552,"sku":"RPB3","price":15.0,"currency_code":"AUD","in_stock":true},{"title":"Heavy","offer_id":45129202565320,"sku":"RPB4","price":15.0,"currency_code":"AUD","in_stock":true},{"title":"Very heavy","offer_id":45129202598088,"sku":"RPB5","price":18.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3427\/1432\/files\/Yellow_Powerband.png?v=1790651207"},{"product_id":"high-density-lacrosse-massage-ball","title":"Pocket Physio Massage Ball","description":"\u003cdiv class=\"accordion-section\"\u003e\n\u003c!-- Orange Heading --\u003e\n\u003ch2 style=\"color: #ce4800; margin-bottom: 15px;\"\u003e\u003cstrong\u003eThe Next Best Thing to a Massage\u003c\/strong\u003e\u003c\/h2\u003e\n\u003c!-- Product Accordion --\u003e\n\u003cdiv class=\"accordion\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is a Pocket Physio Massage Ball?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eA less targeted option for releasing muscle tightness, particularly in the neck, shoulders and lower back.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhy do I need one?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eUsing a ball to roll along the body of a tight muscle has the same muscle relaxation effect as a Massage therapist's hands. Whilst a Pocket Physio will give you targeted pressure on a trigger point within a tight muscle, a massage ball still provides pressure, but with less intensity.\u003c\/p\u003e\n\u003cp\u003eNot sure if this is the right product for you? \u003ca rel=\"noopener\" href=\"https:\/\/lockeroom.online\/pages\/bodymap\" target=\"_blank\"\u003eClick here to explore the BodyMap\u003c\/a\u003e and find out how to work out what you need, based on the products recommended on each BodyMap page.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow do I use it?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eYou can use the ball lying down or standing near a wall, depending on how much pressure you want to apply. If you are releasing tightness in your Pecs (front of your shoulder) or the muscles of your upper back, place it against a wall and lean it to apply pressure. Move your body to roll the ball along the length of the tight muscle.\u003c\/p\u003e\n\u003cp\u003eIf you are releasing tightness in your quads, calves or lower back use the same rolling technique while lying on the ball.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e\n.accordion-section {\n  background: #000;\n  color: #f5f5f5;\n  padding: 20px;\n  border-radius: 6px;\n  font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial;\n  font-size: 16px;\n}\n\n.accordion-section h2 {\n  margin-bottom: 20px;\n  font-weight: normal;\n  font-size: 22px;\n  color: #fff;\n}\n\n.accordion details summary {\n  cursor: pointer;\n  padding: 15px 0;\n  font-size: 18px;\n  font-weight: 400;\n  border-bottom: 1px solid #444;\n  position: relative;\n  list-style: none;\n}\n\n.accordion details summary::-webkit-details-marker {\n  display: none;\n}\n\n.accordion details summary::after {\n  content: \"+\";\n  position: absolute;\n  right: 0;\n  font-size: 20px;\n  color: #f5f5f5;\n}\n\n.accordion details[open] summary::after {\n  content: \"-\";\n}\n\n.accordion details div {\n  padding: 15px 0;\n  color: #dcdcdc;\n  line-height: 1.6;\n}\n\n.accordion a {\n  color: #4da6ff;\n  text-decoration: underline;\n}\n\n.accordion table {\n  width: 100%;\n  border-collapse: collapse;\n}\n\n.accordion th,\n.accordion td {\n  text-align: left;\n  padding: 10px 12px;\n  border-bottom: 1px solid #444;\n}\n\n.accordion th {\n  color: #f5f5f5;\n  font-weight: 600;\n}\n\u003c\/style\u003e","brand":"Lockeroom","offers":[{"title":"Orange","offer_id":44020099317960,"sku":"PPBALO","price":15.0,"currency_code":"AUD","in_stock":true},{"title":"Black","offer_id":44020099350728,"sku":"PPBALB","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3427\/1432\/files\/High_Density_Lacrosse_Massage_Ball_1.png?v=1727187300"},{"product_id":"2-in-1-foam-roller","title":"2 in 1 Foam Roller","description":"\u003cdiv class=\"accordion-section\"\u003e\n\u003c!-- Orange Heading --\u003e\n\u003ch2 style=\"color: #ce4800; margin-bottom: 15px;\"\u003e\u003cstrong\u003eMake your recovery count\u003c\/strong\u003e\u003c\/h2\u003e\n\u003c!-- Product Title --\u003e\n\u003cdiv class=\"accordion\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is a 2-in-1 Foam Roller?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eThis 2-in-1 high density EPP foam roller gives you the versatility you need: a full-size roller for everyday pre- and post-workout recovery, plus a compact travel roller for training on the go. Whether you're easing muscle tightness, improving mobility or preparing your body for performance, this roller combo is all you need.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhy do I need a one?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eIf you are looking for a performance edge, recovery is not optional!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIf you're a Runner\u003c\/strong\u003e – learn how to release Calf \u0026amp; ITB tightness to manage knee pain and improve your stride. Don't forget to release Tibialis Anterior as well, to improve your ankle range\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIf you're a Cyclist\u003c\/strong\u003e – manage hip tightness with effective Glute, Quad and ITB releases.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIf you're a Swimmer\u003c\/strong\u003e – improve your thoracic mobility \u0026amp; strengthen Serratus Anterior to reduce shoulder pain and improve your stroke form.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow do I use it?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eMost people who workout in the gym have a foam roller but only use it to reduce fascial tightness in their ITB, or muscle tone in their Quads and Hamstrings. There's so much more that you can do to improve your gym technique!\u003c\/p\u003e\n\u003cp\u003eWatch the Product Instruction Videos on YouTube:\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" href=\"https:\/\/www.youtube.com\/playlist?list=PLB93yROILNLMH1gp4ev5ZZhl59m93YzFa\" target=\"_blank\"\u003eFoam Roller Instruction Videos\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e\n.accordion-section {\n  background: #000;\n  color: #f5f5f5;\n  padding: 20px;\n  border-radius: 6px;\n  font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial;\n  font-size: 16px;\n}\n\n.accordion-section h2 {\n  margin-bottom: 20px;\n  font-weight: normal;\n  font-size: 22px;\n  color: #fff;\n}\n\n.accordion details summary {\n  cursor: pointer;\n  padding: 15px 0;\n  font-size: 18px;\n  font-weight: 400;\n  border-bottom: 1px solid #444;\n  position: relative;\n  list-style: none;\n}\n\n.accordion details summary::-webkit-details-marker {\n  display: none;\n}\n\n.accordion details summary::after {\n  content: \"+\";\n  position: absolute;\n  right: 0;\n  font-size: 20px;\n  color: #f5f5f5;\n}\n\n.accordion details[open] summary::after {\n  content: \"-\";\n}\n\n.accordion details div {\n  padding: 15px 0;\n  color: #dcdcdc;\n  line-height: 1.6;\n}\n\n.accordion a {\n  color: #4da6ff;\n  text-decoration: underline;\n}\n\u003c\/style\u003e","brand":"Lockeroom","offers":[{"title":"Default Title","offer_id":44020108656840,"sku":"EPP33-B","price":24.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3427\/1432\/files\/2_in_1_Foam_Roller_2.png?v=1727186999"},{"product_id":"posture-pro","title":"Posture Pro Roller","description":"\u003cdiv class=\"accordion-section\"\u003e\n\u003c!-- Orange Heading --\u003e\n\u003ch2 style=\"color: #ce4800; margin-bottom: 15px;\"\u003e\u003cstrong\u003eGot a stiff neck? You need this...\u003c\/strong\u003e\u003c\/h2\u003e\n\u003c!-- Product Accordion --\u003e\n\u003cdiv class=\"accordion\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is a Posture Pro?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eThe Posture Pro is a contoured, roller designed to massage tight muscles of the upper back, helping reduce thoracic stiffness and improving neck and shoulder mobility.\u003c\/p\u003e\n\u003cp\u003eSimilar in size to two tennis balls, it features a central groove so the roller moves without putting pressure on the spine. The ribbed surface increases the massage effect.\u003c\/p\u003e\n\u003cp\u003eMade from non-latex, heat-molded plastic, it is tough and durable but soft enough to give the ultimate self massage!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhy do I need a one?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eNeck tension, upper back tightness and stiffness through the thoracic spine are common causes of headaches and discomfort associated with sitting, stress or repetitive movements.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIf you sit at a computer all day or spend long periods on your phone, spend 15 mins at the end of the day reducing upper back tightness\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIf you're a swimmer or play racquet sport release your Lats, reduce thoracic stiffness cause by repetitive arm movement, and improve your form.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow do I use it?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eUse against a wall for a gentler massage, or lying flat on the floor for deeper pressure. Spending 10–15 minutes rolling daily helps release deep muscular tightness, improve your neck posture and ease the symptoms of neck and upper back stiffness.\u003c\/p\u003e\n\u003cp\u003eHead to our YouTube channel to watch the full Posture Pro instruction videos:\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" href=\"https:\/\/www.youtube.com\/playlist?list=PLB93yROILNLMyTvhQ2ObB96sV6NrvWjfd\" target=\"_blank\"\u003ePosture Pro Instruction Videos\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e\n.accordion-section {\n  background: #000;\n  color: #f5f5f5;\n  padding: 20px;\n  border-radius: 6px;\n  font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial;\n  font-size: 16px;\n}\n\n.accordion-section h2 {\n  margin-bottom: 20px;\n  font-weight: normal;\n  font-size: 22px;\n}\n\n.accordion details summary {\n  cursor: pointer;\n  padding: 15px 0;\n  font-size: 18px;\n  font-weight: 400;\n  border-bottom: 1px solid #444;\n  position: relative;\n  list-style: none;\n}\n\n.accordion details summary::-webkit-details-marker {\n  display: none;\n}\n\n.accordion details summary::after {\n  content: \"+\";\n  position: absolute;\n  right: 0;\n  font-size: 20px;\n  color: #f5f5f5;\n}\n\n.accordion details[open] summary::after {\n  content: \"-\";\n}\n\n.accordion details div {\n  padding: 15px 0;\n  color: #dcdcdc;\n  line-height: 1.6;\n}\n\n.accordion a {\n  color: #4da6ff;\n  text-decoration: underline;\n}\n\u003c\/style\u003e","brand":"Lockeroom","offers":[{"title":"Orange","offer_id":44020113211592,"sku":"SRPPRO-O","price":39.0,"currency_code":"AUD","in_stock":true},{"title":"Blue","offer_id":44020113178824,"sku":"SRPPRO-B","price":39.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3427\/1432\/files\/Posture_Pro_1.png?v=1727261687"},{"product_id":"pocket-physio-rocket","title":"Pocket Physio Rocket","description":"\u003cdiv class=\"accordion-section\"\u003e\n\u003c!-- Orange Heading --\u003e\n\u003ch2 style=\"color: #ce4800; margin-bottom: 15px;\"\u003e\u003cstrong\u003eSay goodbye to Hip pain!\u003c\/strong\u003e\u003c\/h2\u003e\n\u003c!-- Product Title --\u003e\n\u003cdiv class=\"accordion\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is a Pocket Physio Rocket?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eThe Pocket Physio Rocket is an advanced muscle trigger point tool designed to release tightness in deep, hard to reach muscles that can't be effectively triggered with a Pocket Physio MAX. With the longest reach in the Pocket Physio range, the Rocket is used to target specific muscles of the shoulder and hip and lower back.\u003c\/p\u003e\n\u003cp\u003eThis version of a muscle trigger point tool is not for everyone.\u003c\/p\u003e\n\u003cp\u003eIt is designed for use by athletes such as runners, cyclists and swimmers, and those with some understanding of how muscle tightness affects their normal movement patterns.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhy do I need one?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003ePerfect for people aiming to release tight Pecs, Hip Flexors and QL, or hard-to-reach muscles such as Adductors or Subscapularis.\u003c\/p\u003e\n\u003cp\u003eIf you're an athlete that runs, jumps, cycles or swims, this is the muscle trigger you need in your recovery kit. Use it regularly to educe tightness that may be exposing you to injury or limiting your performance improvement.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003ePocket Physio Rocket Instructions\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eThe Pocket Physio Rocket is most effective when used against a wall. Its wide base adds stability and its long neck allows you to apply targeted pressure to trigger points in muscles that would otherwise be difficult to access.\u003c\/p\u003e\n\u003cp\u003eWatch the Product Instruction Videos on YouTube:\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.youtube.com\/playlist?list=PLB93yROILNLO0M_Vz7c_wMkOdQ5HNuLw_\" rel=\"noopener\" target=\"_blank\"\u003ePocket Physio Rocket Instruction Videos\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e\n.accordion-section {\n  background: #000;\n  color: #f5f5f5;\n  padding: 20px;\n  border-radius: 6px;\n  font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial;\n  font-size: 16px;\n}\n\n.accordion-section h2 {\n  margin-bottom: 20px;\n  font-weight: normal;\n  font-size: 22px;\n}\n\n.accordion details summary {\n  cursor: pointer;\n  padding: 15px 0;\n  font-size: 18px;\n  font-weight: 400;\n  border-bottom: 1px solid #444;\n  position: relative;\n  list-style: none;\n}\n\n.accordion details summary::-webkit-details-marker {\n  display: none;\n}\n\n.accordion details summary::after {\n  content: \"+\";\n  position: absolute;\n  right: 0;\n  font-size: 20px;\n  color: #f5f5f5;\n}\n\n.accordion details[open] summary::after {\n  content: \"-\";\n}\n\n.accordion details div {\n  padding: 15px 0;\n  color: #dcdcdc;\n  line-height: 1.6;\n}\n\n.accordion a {\n  color: #4da6ff;\n  text-decoration: underline;\n}\n\u003c\/style\u003e","brand":"Lockeroom","offers":[{"title":"Default Title","offer_id":44020129038536,"sku":"PPROC","price":36.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3427\/1432\/files\/Pocket_Physio_Rocket_1.png?v=1727261546"},{"product_id":"stretchband","title":"Stretchband","description":"\u003cdiv class=\"accordion-section\"\u003e\n\u003c!-- Orange Heading --\u003e\n\u003ch2 style=\"color: #ce4800; margin-bottom: 15px;\"\u003e\u003cstrong\u003eImprove flexibility. Reduce tension. Move better.\u003c\/strong\u003e\u003c\/h2\u003e\n\u003c!-- Product Accordion --\u003e\n\u003cdiv class=\"accordion\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is the Stretchband?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eThe Stretchband is a simple yet highly effective flexibility tool designed to help improve overall joint range of motion and reduce muscle tension and tightness.\u003c\/p\u003e\n\u003cp\u003eRecommended by sports physiotherapists, the Stretchband can assist with the management of a range of common conditions, including lower back pain, hamstring and calf muscle strains and tears. It can also be useful when recovering from muscular strains following injury.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhy do I need one?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eRegular stretching can help improve flexibility, reduce muscle tightness and support better movement. The Stretchband is a simple, portable tool that can be used at home, in the gym, during rehabilitation or while travelling.\u003c\/p\u003e\n\u003cp\u003eIt is particularly useful for maintaining mobility and supporting recovery following injury.\u003c\/p\u003e\n\u003cp\u003eNot sure if this is the right product for you? \u003ca rel=\"noopener\" href=\"https:\/\/lockeroom.online\/pages\/bodymap\" target=\"_blank\"\u003eClick here to explore the BodyMap\u003c\/a\u003e and find out how to work out what you need, based on the products recommended on each BodyMap page.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow do I use it?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eSimply loop the Stretchband around your waist and the ball of your foot, then use it to assist with controlled stretching and mobility exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize Recommendations\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSmall (Red)\u003c\/strong\u003e – Up to 170cm tall\u003cbr\u003e\u003cstrong\u003eMedium (Blue)\u003c\/strong\u003e – 170cm to 190cm tall\u003cbr\u003e\u003cstrong\u003eLarge (Green)\u003c\/strong\u003e – Over 190cm tall\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOur Tip:\u003c\/strong\u003e The \u003cstrong\u003eMEDIUM\u003c\/strong\u003e band is the most universal size and can accommodate differences in both height and flexibility.\u003c\/p\u003e\n\u003cp\u003eDownload the Stretchband Instruction Poster:\u003c\/p\u003e\n\u003cp\u003e\u003ca rel=\"noopener\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0656\/3427\/1432\/files\/Stretchband_Poster.pdf?v=1790221199\" target=\"_blank\"\u003eStretchband Instruction Poster\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat size do I need?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003ctable width=\"100%\" style=\"width: 98.7693%; height: 76.8183px;\" height=\"131\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 25.6061px;\"\u003e\n\u003ctd style=\"width: 23.4861%; height: 25.6061px;\"\u003eRed (Small)\u003c\/td\u003e\n\u003ctd style=\"width: 28.8288%; height: 25.6061px;\"\u003eHeight \u0026lt;170 cm\u003c\/td\u003e\n\u003ctd style=\"width: 47.6225%;\"\u003eBest for adolescents, short people or those with a high degree of flexibility\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 25.6061px;\"\u003e\n\u003ctd style=\"width: 23.4861%; height: 25.6061px;\"\u003eBlue (Medium)\u003c\/td\u003e\n\u003ctd style=\"width: 28.8288%; height: 25.6061px;\"\u003eHeight 170-190 cm\u003c\/td\u003e\n\u003ctd style=\"width: 47.6225%;\"\u003eBest for average height and range of flexibility\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 25.6061px;\"\u003e\n\u003ctd style=\"width: 23.4861%; height: 25.6061px;\"\u003eGreen (Large)\u003c\/td\u003e\n\u003ctd style=\"width: 28.8288%; height: 25.6061px;\"\u003eHeight \u0026gt;190 cm\u003c\/td\u003e\n\u003ctd style=\"width: 47.6225%;\"\u003eRecommended for tall people, those with a wide girth or very poor flexibility\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e\n.accordion-section {\n  background: #000;\n  color: #f5f5f5;\n  padding: 20px;\n  border-radius: 6px;\n  font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial;\n  font-size: 16px;\n}\n\n.accordion-section h2 {\n  margin-bottom: 20px;\n  font-weight: normal;\n  font-size: 22px;\n  color: #fff;\n}\n\n.accordion details summary {\n  cursor: pointer;\n  padding: 15px 0;\n  font-size: 18px;\n  font-weight: 400;\n  border-bottom: 1px solid #444;\n  position: relative;\n  list-style: none;\n}\n\n.accordion details summary::-webkit-details-marker {\n  display: none;\n}\n\n.accordion details summary::after {\n  content: \"+\";\n  position: absolute;\n  right: 0;\n  font-size: 20px;\n  color: #f5f5f5;\n}\n\n.accordion details[open] summary::after {\n  content: \"-\";\n}\n\n.accordion details div {\n  padding: 15px 0;\n  color: #dcdcdc;\n  line-height: 1.6;\n}\n\n.accordion a {\n  color: #4da6ff;\n  text-decoration: underline;\n}\n\n.accordion table {\n  width: 100%;\n  border-collapse: collapse;\n}\n\n.accordion th,\n.accordion td {\n  text-align: left;\n  padding: 10px 12px;\n  border-bottom: 1px solid #444;\n}\n\n.accordion th {\n  color: #f5f5f5;\n  font-weight: 600;\n}\n\u003c\/style\u003e","brand":"Lockeroom","offers":[{"title":"Small (\u003c170cm height)","offer_id":44020140212424,"sku":"PPS-S","price":29.0,"currency_code":"AUD","in_stock":true},{"title":"Medium (170-190cm height)","offer_id":44020140245192,"sku":"PPS-M","price":29.0,"currency_code":"AUD","in_stock":true},{"title":"Large (\u003e190cm height)","offer_id":44020140277960,"sku":"PPS-L","price":29.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3427\/1432\/files\/Stretch_band_small_red_1.png?v=1727262195"},{"product_id":"free-carry-bag","title":"Carry bag","description":"\u003cp\u003eA simple drawstring bag to keep your recovery kit together in one place.\u003c\/p\u003e","brand":"Lockeroom","offers":[{"title":"Default Title","offer_id":44120132190408,"sku":"DSB01","price":5.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3427\/1432\/files\/Lockeroom-Drawstring-Bag.jpg?v=1732591059"},{"product_id":"mini-band","title":"Mixed Resistance Loops (Pack 5)","description":"\u003cdiv class=\"accordion-section\"\u003e\n\u003c!-- Orange Heading --\u003e\n\u003ch2 style=\"color: #ce4800; margin-bottom: 15px;\"\u003e\u003cstrong\u003eFive Bands. Five Resistance Levels\u003c\/strong\u003e\u003c\/h2\u003e\n\u003c!-- Product Accordion --\u003e\n\u003cdiv class=\"accordion\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is a mini loop resistance band?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eMini loop resistance bands are compact, versatile exercise bands used to strengthen muscles, improve movement control and support rehabilitation and athletic conditioning. Worn around the thighs, ankles or wrists, they provide resistance that challenges your muscles through controlled movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis pack includes five colour-coded bands in increasing resistance levels: \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eyellow, red, green, blue and black\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Start with the resistance that suits your ability and progress as your strength improves.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhy do I need one?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eIdeal for athletes, active individuals and anyone working to improve strength, stability and movement control. Mini loop bands are particularly useful for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eGlute strengthening\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – target the muscles that support hip and pelvic stability.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eInjury rehabilitation\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – incorporate progressive resistance into prescribed strengthening exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAthletic performance\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – build strength and control to support running, jumping and change-of-direction movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eShoulder and hip conditioning\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – strengthen supporting muscles and improve control through targeted exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're recovering from injury or looking to improve your physical performance, mini loops offer a simple, adaptable addition to your training routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eNot sure if this is the right product for you? \u003ca rel=\"noopener\" href=\"https:\/\/lockeroom.online\/pages\/bodymap\" target=\"_blank\"\u003eClick here to explore the BodyMap\u003c\/a\u003e to work out what you need, based on the products recommended on each BodyMap page.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat do I do with it?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eUse mini loop bands for exercises such as lateral band walks, glute bridges, squats, clamshells and shoulder external rotations. Simply position the band around the appropriate body part and move against its resistance while maintaining control.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFive resistance levels let you tailor your workout to your needs.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Use lighter resistance for exercises requiring less force, then progress to stronger bands as your strength and control improve.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLightweight and easy to carry, they're ideal for home workouts, gym sessions, warm-ups and physiotherapy rehabilitation programs. One compact pack gives you a versatile tool to support your strength and conditioning whatever goal you are working towards.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e\n.accordion-section {\n  background: #000;\n  color: #f5f5f5;\n  padding: 20px;\n  border-radius: 6px;\n  font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial;\n  font-size: 16px;\n}\n\n.accordion-section h2 {\n  margin-bottom: 20px;\n  font-weight: normal;\n  font-size: 22px;\n  color: #fff;\n}\n\n.accordion details summary {\n  cursor: pointer;\n  padding: 15px 0;\n  font-size: 18px;\n  font-weight: 400;\n  border-bottom: 1px solid #444;\n  position: relative;\n  list-style: none;\n}\n\n.accordion details summary::-webkit-details-marker {\n  display: none;\n}\n\n.accordion details summary::after {\n  content: \"+\";\n  position: absolute;\n  right: 0;\n  font-size: 20px;\n  color: #f5f5f5;\n}\n\n.accordion details[open] summary::after {\n  content: \"-\";\n}\n\n.accordion details div {\n  padding: 15px 0;\n  color: #dcdcdc;\n  line-height: 1.6;\n}\n\n.accordion a {\n  color: #4da6ff;\n  text-decoration: underline;\n}\n\n.accordion table {\n  width: 100%;\n  border-collapse: collapse;\n}\n\n.accordion th,\n.accordion td {\n  text-align: left;\n  padding: 10px 12px;\n  border-bottom: 1px solid #444;\n}\n\n.accordion th {\n  color: #f5f5f5;\n  font-weight: 600;\n}\n\u003c\/style\u003e","brand":"Lockeroom","offers":[{"title":"Default Title","offer_id":44129300512968,"sku":"MLB5","price":25.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3427\/1432\/files\/Mini_Loops_Mix_Resistance.png?v=1792107329"},{"product_id":"pocket-physio-mini-multi-pack","title":"Pocket Physio (Bulk Pack)","description":"\u003cdiv class=\"OutlineElement Ltr SCXW56839482 BCX0\"\u003e\n\u003ch2 lang=\"EN-US\" class=\"Paragraph SCXW56839482 BCX0\"\u003e\u003cspan class=\"TextRun SCXW56839482 BCX0\" lang=\"EN-US\" data-contrast=\"none\"\u003e\u003cspan class=\"NormalTextRun SCXW56839482 BCX0\"\u003eBuy in bulk and save!\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch4 lang=\"EN-US\" class=\"Paragraph SCXW56839482 BCX0\"\u003e\n\u003cspan class=\"TextRun SCXW56839482 BCX0\" lang=\"EN-US\" data-contrast=\"none\"\u003e\u003cspan class=\"NormalTextRun SCXW56839482 BCX0\"\u003eWhat is a Pocket Physio? \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW56839482 BCX0\"\u003e \u003c\/span\u003e\n\u003c\/h4\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW56839482 BCX0\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW56839482 BCX0\"\u003e\u003cspan class=\"TextRun SCXW56839482 BCX0\" lang=\"EN-US\" data-contrast=\"none\"\u003e\u003cspan class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW56839482 BCX0\"\u003eThe Pocket\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW56839482 BCX0\"\u003e Physio is a massage tool that helps maintain general joint mobility. It make\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW56839482 BCX0\"\u003es\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW56839482 BCX0\"\u003e it easy to \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW56839482 BCX0\"\u003elocate\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW56839482 BCX0\"\u003e and \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun Underlined SCXW56839482 BCX0\" lang=\"EN-US\" data-contrast=\"none\"\u003e\u003cspan data-ccp-charstyle=\"Hyperlink\" class=\"NormalTextRun SCXW56839482 BCX0\"\u003erelease muscle trigger points\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW56839482 BCX0\" lang=\"EN-US\" data-contrast=\"none\"\u003e\u003cspan class=\"NormalTextRun SCXW56839482 BCX0\"\u003e in tight muscles. \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW56839482 BCX0\"\u003eIts\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW56839482 BCX0\"\u003e unique shape has been specifically designed by our \u003c\/span\u003e\u003cspan class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW56839482 BCX0\"\u003ePhysiotherapists\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW56839482 BCX0\"\u003e and i\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW56839482 BCX0\"\u003et is particularly useful for relieving muscular aches and \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW56839482 BCX0\"\u003ejoint \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW56839482 BCX0\"\u003estiffness related to poor posture. (Sitting at a desk all day or spending too much time looking down at a phone) It can also \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW56839482 BCX0\"\u003eassist\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW56839482 BCX0\"\u003e with the restoration of joint mobility and recovery following sport or increased physical activity. \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW56839482 BCX0\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW56839482 BCX0\"\u003e\n\u003ch4 lang=\"EN-US\" class=\"Paragraph SCXW56839482 BCX0\"\u003e\u003cspan class=\"TextRun SCXW56839482 BCX0\" lang=\"EN-US\" data-contrast=\"none\"\u003e\u003cspan class=\"NormalTextRun SCXW56839482 BCX0\"\u003eWhat's in a Pocket Physio bulk pack?\u003c\/span\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW56839482 BCX0\"\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW56839482 BCX0\"\u003e\u003cspan class=\"TextRun SCXW56839482 BCX0\" lang=\"EN-US\" data-contrast=\"none\"\u003e\u003cspan class=\"NormalTextRun SCXW56839482 BCX0\"\u003eThis bulk pack contains 20 loose Pocket Physios. Two of each colour:\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW56839482 BCX0\"\u003e\u003cspan class=\"TextRun SCXW56839482 BCX0\" lang=\"EN-US\" data-contrast=\"none\"\u003e\u003cspan class=\"NormalTextRun SCXW56839482 BCX0\"\u003eOrange | Red | Yellow | Purple | Lime | Emerald | Royal | Light Blue | Hot Pink | Aqua\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 lang=\"EN-US\" class=\"Paragraph SCXW56839482 BCX0\"\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW56839482 BCX0\"\u003ePocket Physio Instructions\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp lang=\"EN-US\" class=\"Paragraph SCXW56839482 BCX0\"\u003e\u003cspan data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}' class=\"EOP SCXW56839482 BCX0\"\u003eClick \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0656\/3427\/1432\/files\/Pocket_Physio_Range_Brochure.pdf?v=1743034159\" target=\"_blank\" title=\"Pocket Physio Instruction Brochure\" rel=\"noopener\"\u003ehere\u003c\/a\u003e for a free downloadable instruction guide\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Lockeroom","offers":[{"title":"Default Title","offer_id":44129309360328,"sku":"PPMBL20","price":143.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3427\/1432\/files\/Pocket_Physio_Bulk_Pack.png?v=1741645388"},{"product_id":"quickfix-shot","title":"CrampFix Shot 20ml","description":"\u003cp\u003e\u003cstrong\u003eFormulated supplementary sports food.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRapid Carbohydrate energy to replenish depleted muscles. Useful before, during and after sustained exercise.\u003c\/p\u003e\n\u003cp\u003eEach shot contains 20ml of Crampfix which is enough to prevent and relieve muscle cramps and tightness.\u003c\/p\u003e\n\u003cp\u003eThree flavours: Lemon, Raspberry, Expresso\u003c\/p\u003e\n\u003cp\u003eMade in Australia\u003c\/p\u003e","brand":"Lockeroom","offers":[{"title":"Lemon","offer_id":44286584651976,"sku":"CFS20-L","price":4.5,"currency_code":"AUD","in_stock":false},{"title":"Raspberry","offer_id":44286584684744,"sku":"CFS20-R","price":4.5,"currency_code":"AUD","in_stock":false},{"title":"Coffee","offer_id":44286584717512,"sku":"CFS20-C","price":4.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3427\/1432\/files\/Crampfix_QucikFix_shot_Lemon.png?v=1733971441"},{"product_id":"crampfix-50ml-shot","title":"CrampFix Shot 50ml","description":"\u003cp\u003e\u003cstrong\u003eFormulated supplementary sports food.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRapid Carbohydrate energy to replenish depleted muscles. Useful before, during and after sustained exercise.\u003c\/p\u003e\n\u003cp\u003eEach 50 ml Flip-top squeeze bottle contains 3-5 serves of Crampfix. Use to prevent and relieve muscle cramps and tightness during endurance events.\u003c\/p\u003e\n\u003cp\u003eThree flavours: Lemon, Raspberry, Expresso\u003c\/p\u003e\n\u003cp\u003eMade in Australia\u003c\/p\u003e","brand":"Lockeroom","offers":[{"title":"Lemon","offer_id":44286591107272,"sku":"CFS50-L","price":10.0,"currency_code":"AUD","in_stock":true},{"title":"Raspberry","offer_id":44286591140040,"sku":"CFS50-R","price":10.0,"currency_code":"AUD","in_stock":false},{"title":"Coffee","offer_id":44286591172808,"sku":"CFS50-C","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3427\/1432\/files\/CrampFix_Shot_Lemon.png?v=1733972864"},{"product_id":"power-band-yellow","title":"Power Band (Yellow)","description":"\u003ch2\u003eStrength and Resistance Training Band\u003c\/h2\u003e\n\u003ch4\u003eWhat is a Power Band?\u003c\/h4\u003e\n\u003cp\u003eLockeroom power bands are the ideal choice for mobility exercise programs and strength training. They are simple latex rubber loops of varying degrees of resistance, used in exercise programs designed to build strength in certain muscle groups. This can be either following injury or a period of limited mobility, such as after shoulder rotator cuff surgery, or to improve athletic performance ie to improve shoulder strength in swimmers or tennis players.\u003c\/p\u003e\n\u003ch4\u003eHow do you use a Power band?\u003c\/h4\u003e\n\u003cp\u003ePower bands are colour coded. The lightest resistance band is Yellow followed by Red, Black, Purple and Green. Always start a strengthening program with lighter resistance.\u003c\/p\u003e\n\u003cp\u003eIt is important to follow a prescribed exercise program if you are recovering from injury or are just starting your training journey. Consult your health professional or exercise instructor for the most appropriate exercises for you, before beginning.\u003c\/p\u003e\n\u003ch4\u003ePower band instructions\u003c\/h4\u003e\n\u003cp\u003eVisit our \u003ca href=\"https:\/\/lockeroom.online\/pages\/video-library\" title=\"Video instructions on how to use a Lockeroom resistance power band\" rel=\"noopener\" target=\"_blank\"\u003eVideo Library\u003c\/a\u003e to find out more about how to use a resistance Power Band. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSizes Available:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYellow: 6.4mm x 2080mm\u003cbr\u003eRed: 13 mm x 2080mm\u003cbr\u003eBlack: 21mm x 2080mm\u003cbr\u003ePurple: 29mmx 2080mm\u003cbr\u003eGreen : 45mm x 2080mm\u003cbr\u003e\u003c\/p\u003e","brand":"Lockeroom","offers":[{"title":"Yellow - 6.4mm","offer_id":45129192472776,"sku":null,"price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3427\/1432\/files\/Yellow_Powerband.png?v=1790651207"},{"product_id":"power-band-red","title":"Power Band (Red)","description":"\u003ch2\u003eStrength and Resistance Training Band\u003c\/h2\u003e\n\u003ch4\u003eWhat is a Power Band?\u003c\/h4\u003e\n\u003cp\u003eLockeroom power bands are the ideal choice for mobility exercise programs and strength training. They are simple latex rubber loops of varying degrees of resistance, used in exercise programs designed to build strength in certain muscle groups. This can be either following injury or a period of limited mobility, such as after shoulder rotator cuff surgery, or to improve athletic performance ie to improve shoulder strength in swimmers or tennis players.\u003c\/p\u003e\n\u003ch4\u003eHow do you use a Power band?\u003c\/h4\u003e\n\u003cp\u003ePower bands are colour coded. The lightest resistance band is Yellow followed by Red, Black, Purple and Green. Always start a strengthening program with lighter resistance.\u003c\/p\u003e\n\u003cp\u003eIt is important to follow a prescribed exercise program if you are recovering from injury or are just starting your training journey. Consult your health professional or exercise instructor for the most appropriate exercises for you, before beginning.\u003c\/p\u003e\n\u003ch4\u003ePower band instructions\u003c\/h4\u003e\n\u003cp\u003eVisit our \u003ca href=\"https:\/\/lockeroom.online\/pages\/video-library\" title=\"Video instructions on how to use a Lockeroom resistance power band\" rel=\"noopener\" target=\"_blank\"\u003eVideo Library\u003c\/a\u003e to find out more about how to use a resistance Power Band. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSizes Available:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYellow:  6.4mm x 2080mm Tension: Introductory\u003cbr\u003eRed:     13 mm x 2080mm  Tension: Light\u003cbr\u003eBlack:   21mm x 2080mm   Tension: Medium\u003cbr\u003ePurple: 29mmx 2080mm    Tension: Hard\u003cbr\u003eGreen : 45mm x 2080mm   Tension: Extra Hard\u003cbr\u003e\u003c\/p\u003e","brand":"Lockeroom","offers":[{"title":"Default Title","offer_id":45129186279624,"sku":"RPB2","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3427\/1432\/files\/Power_Band_Resistance_Band_Red_-_13mm_1.png?v=1727261783"},{"product_id":"power-band-black","title":"Power Band (Black)","description":"\u003ch2\u003eStrength and Resistance Training Band\u003c\/h2\u003e\n\u003ch4\u003eWhat is a Power Band?\u003c\/h4\u003e\n\u003cp\u003eLockeroom power bands are the ideal choice for mobility exercise programs and strength training. They are simple latex rubber loops of varying degrees of resistance, used in exercise programs designed to build strength in certain muscle groups. This can be either following injury or a period of limited mobility, such as after shoulder rotator cuff surgery, or to improve athletic performance ie to improve shoulder strength in swimmers or tennis players.\u003c\/p\u003e\n\u003ch4\u003eHow do you use a Power band?\u003c\/h4\u003e\n\u003cp\u003ePower bands are colour coded. The lightest resistance band is Red, followed by Black, Purple and Green. Always start a strengthening program with lighter resistance.\u003c\/p\u003e\n\u003cp\u003eIt is important to follow a prescribed exercise program if you are recovering from injury or are just starting your training journey. Consult your health professional or exercise instructor for the most appropriate exercises for you, before beginning.\u003c\/p\u003e\n\u003ch4\u003ePower band instructions\u003c\/h4\u003e\n\u003cp\u003eVisit our \u003ca href=\"https:\/\/lockeroom.online\/pages\/video-library\" target=\"_blank\" title=\"Video instructions on how to use a Lockeroom resistance power band\" rel=\"noopener\"\u003eVideo Library\u003c\/a\u003e to find out more about how to use a resistance Power Band. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSizes Available:\u003c\/strong\u003e\u003cbr\u003eRed 13 mm x 2080mm\u003cbr\u003eBlack: 22mm x 2080mm\u003cbr\u003ePurple: 29mmx 2080mm\u003cbr\u003eGreen : 45mm x 2080mm\u003cbr\u003e\u003c\/p\u003e","brand":"Lockeroom","offers":[{"title":"Default Title","offer_id":45129192505544,"sku":"RPB2","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3427\/1432\/files\/Black_Powerband.png?v=1790651222"},{"product_id":"power-band-purple","title":"Power Band (Purple)","description":"\u003ch2\u003eStrength and Resistance Training Band\u003c\/h2\u003e\n\u003ch4\u003eWhat is a Power Band?\u003c\/h4\u003e\n\u003cp\u003eLockeroom power bands are the ideal choice for mobility exercise programs and strength training. They are simple latex rubber loops of varying degrees of resistance, used in exercise programs designed to build strength in certain muscle groups. This can be either following injury or a period of limited mobility, such as after shoulder rotator cuff surgery, or to improve athletic performance ie to improve shoulder strength in swimmers or tennis players.\u003c\/p\u003e\n\u003ch4\u003eHow do you use a Power band?\u003c\/h4\u003e\n\u003cp\u003ePower bands are colour coded. The lightest resistance band is Red, followed by Black, Purple and Green. Always start a strengthening program with lighter resistance.\u003c\/p\u003e\n\u003cp\u003eIt is important to follow a prescribed exercise program if you are recovering from injury or are just starting your training journey. Consult your health professional or exercise instructor for the most appropriate exercises for you, before beginning.\u003c\/p\u003e\n\u003ch4\u003ePower band instructions\u003c\/h4\u003e\n\u003cp\u003eVisit our \u003ca href=\"https:\/\/lockeroom.online\/pages\/video-library\" target=\"_blank\" title=\"Video instructions on how to use a Lockeroom resistance power band\" rel=\"noopener\"\u003eVideo Library\u003c\/a\u003e to find out more about how to use a resistance Power Band. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSizes Available:\u003c\/strong\u003e\u003cbr\u003eRed 13 mm x 2080mm\u003cbr\u003eBlack: 22mm x 2080mm\u003cbr\u003ePurple: 29mmx 2080mm\u003cbr\u003eGreen : 45mm x 2080mm\u003cbr\u003e\u003c\/p\u003e","brand":"Lockeroom","offers":[{"title":"Default Title","offer_id":45129193062600,"sku":"RPB2","price":15.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3427\/1432\/files\/Purple_Powerband.png?v=1790651848"},{"product_id":"power-band-green","title":"Power Band (Green)","description":"\u003ch2\u003eStrength and Resistance Training Band\u003c\/h2\u003e\n\u003ch4\u003eWhat is a Power Band?\u003c\/h4\u003e\n\u003cp\u003eLockeroom power bands are the ideal choice for mobility exercise programs and strength training. They are simple latex rubber loops of varying degrees of resistance, used in exercise programs designed to build strength in certain muscle groups. This can be either following injury or a period of limited mobility, such as after shoulder rotator cuff surgery, or to improve athletic performance ie to improve shoulder strength in swimmers or tennis players.\u003c\/p\u003e\n\u003ch4\u003eHow do you use a Power band?\u003c\/h4\u003e\n\u003cp\u003ePower bands are colour coded. The lightest resistance band is Red, followed by Black, Purple and Green. Always start a strengthening program with lighter resistance.\u003c\/p\u003e\n\u003cp\u003eIt is important to follow a prescribed exercise program if you are recovering from injury or are just starting your training journey. Consult your health professional or exercise instructor for the most appropriate exercises for you, before beginning.\u003c\/p\u003e\n\u003ch4\u003ePower band instructions\u003c\/h4\u003e\n\u003cp\u003eVisit our \u003ca href=\"https:\/\/lockeroom.online\/pages\/video-library\" target=\"_blank\" title=\"Video instructions on how to use a Lockeroom resistance power band\" rel=\"noopener\"\u003eVideo Library\u003c\/a\u003e to find out more about how to use a resistance Power Band. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSizes Available:\u003c\/strong\u003e\u003cbr\u003eRed 13 mm x 2080mm\u003cbr\u003eBlack: 22mm x 2080mm\u003cbr\u003ePurple: 29mmx 2080mm\u003cbr\u003eGreen : 45mm x 2080mm\u003cbr\u003e\u003c\/p\u003e","brand":"Lockeroom","offers":[{"title":"Default Title","offer_id":45129193291976,"sku":"RPB2","price":18.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3427\/1432\/files\/Green_Powerband_1.png?v=1790651839"},{"product_id":"power-band-shoulder-pack","title":"Power Band Rehab Pack","description":"\u003ch2\u003eStrength and Resistance Training Band\u003c\/h2\u003e\n\u003ch4\u003eWhat is a Power Band?\u003c\/h4\u003e\n\u003cp\u003eLockeroom power bands are the ideal choice for mobility exercise programs and strength training. They are simple latex rubber loops of varying degrees of resistance, used in exercise programs designed to build strength in certain muscle groups. This can be either following injury or a period of limited mobility, such as after shoulder rotator cuff surgery, or to improve athletic performance ie to improve shoulder strength in swimmers or tennis players.\u003c\/p\u003e\n\u003ch4\u003eHow do you use a Power band?\u003c\/h4\u003e\n\u003cp\u003ePower bands are colour coded. The lightest resistance band is Yellow, then Red, followed by Black. Always start a strengthening program with lighter resistance.\u003c\/p\u003e\n\u003cp\u003eIt is important to follow a prescribed exercise program if you are recovering from injury or are just starting your training journey. Consult your health professional or exercise instructor for the most appropriate exercises for you, before beginning.\u003c\/p\u003e\n\u003ch4\u003ePower band instructions\u003c\/h4\u003e\n\u003cp\u003eVisit our \u003ca href=\"https:\/\/lockeroom.online\/pages\/video-library\" title=\"Video instructions on how to use a Lockeroom resistance power band\" rel=\"noopener\" target=\"_blank\"\u003eVideo Library\u003c\/a\u003e to find out more about how to use a resistance Power Band. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSizes Available:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eYellow 6.4mm x 2080mm\u003cbr\u003eRed 13 mm x 2080mm\u003cbr\u003eBlack: 22mm x 2080mm\u003cbr\u003e\u003c\/p\u003e","brand":"Lockeroom","offers":[{"title":"Default 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Unit","description":"","brand":"Lockeroom","offers":[{"title":"Default Title","offer_id":45229711851720,"sku":"11-1639","price":198.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3427\/1432\/files\/IceMan.png?v=1791585657"},{"product_id":"x-rom-universal-knee-brace-2","title":"Knee Compression Sleeve","description":"\u003cdiv class=\"accordion-section\"\u003e\n\u003c!-- Orange Heading --\u003e\n\u003ch2 style=\"color: #ce4800; margin-bottom: 15px;\"\u003eSupport and protection for everyday movement\u003c\/h2\u003e\n\u003c!-- Product Accordion --\u003e\n\u003cdiv class=\"accordion\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is a Knee compression sleeve?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp\u003eMade of breathable knitted elastic fabric, the DonJoy FortiLax™ Knee helps to support and protect the knee during everyday 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A Strong Foundation\u003c\/strong\u003e\u003c\/h2\u003e\n\u003c!-- Product Accordion --\u003e\n\u003cdiv class=\"accordion\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is a yellow mini loop resistance band?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eThe yellow mini loop band provides the lightest resistance in our five-band range. Its compact loop design makes it a versatile tool for gentle muscle activation, movement control and introductory strengthening exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWho needs one?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp data-pm-slice=\"1 3 []\"\u003e\u003cspan\u003eIdeal for people beginning a strengthening program, those rebuilding strength during rehabilitation, and anyone needing lighter resistance for targeted exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt's particularly useful for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eShoulder conditioning\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – light resistance for selected shoulder and upper-limb exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eGlute activation\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – introducing controlled resistance to the hip and buttock muscles.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eEarly strengthening\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – starting with a manageable level of resistance before progressing.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat do I do with it?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eUse the band for exercises such as gentle lateral walks, glute bridges, clamshells and selected shoulder activation exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe yellow band is a practical starting point when lighter resistance is appropriate. As your strength and movement control improve, you can progress to a stronger band.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e\n.accordion-section {\n  background: #000;\n  color: #f5f5f5;\n  padding: 20px;\n  border-radius: 6px;\n  font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial;\n  font-size: 16px;\n}\n\n.accordion-section h2 {\n  margin-bottom: 20px;\n  font-weight: normal;\n  font-size: 22px;\n  color: #fff;\n}\n\n.accordion details summary {\n  cursor: pointer;\n  padding: 15px 0;\n  font-size: 18px;\n  font-weight: 400;\n  border-bottom: 1px solid #444;\n  position: relative;\n  list-style: none;\n}\n\n.accordion details summary::-webkit-details-marker {\n  display: none;\n}\n\n.accordion details summary::after {\n  content: \"+\";\n  position: absolute;\n  right: 0;\n  font-size: 20px;\n  color: #f5f5f5;\n}\n\n.accordion details[open] summary::after {\n  content: \"-\";\n}\n\n.accordion details div {\n  padding: 15px 0;\n  color: #dcdcdc;\n  line-height: 1.6;\n}\n\n.accordion a {\n  color: #4da6ff;\n  text-decoration: underline;\n}\n\n.accordion table {\n  width: 100%;\n  border-collapse: collapse;\n}\n\n.accordion th,\n.accordion td {\n  text-align: left;\n  padding: 10px 12px;\n  border-bottom: 1px solid #444;\n}\n\n.accordion th {\n  color: #f5f5f5;\n  font-weight: 600;\n}\n\u003c\/style\u003e","brand":"Lockeroom","offers":[{"title":"Default Title","offer_id":45243725021384,"sku":"MBL5-Y","price":8.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3427\/1432\/files\/Yellow_Mini_Loop.png?v=1792107339"},{"product_id":"mini-loop-band-red","title":"Mini Loop Band (Red)","description":"\u003cdiv class=\"accordion-section\"\u003e\n\u003c!-- Orange Heading --\u003e\n\u003ch2 style=\"color: #ce4800; margin-bottom: 15px;\"\u003e\u003cstrong\u003eA Stronger Foundation\u003c\/strong\u003e\u003c\/h2\u003e\n\u003c!-- Product Accordion --\u003e\n\u003cdiv class=\"accordion\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is a red mini loop resistance band?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eThe red mini loop band offers the next resistance level above yellow, making it useful for progressing strengthening exercises while maintaining controlled movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWho needs one?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp data-pm-slice=\"1 3 []\"\u003e\u003cspan\u003eIdeal for people developing their strength during rehabilitation, beginners building a regular exercise routine, and active individuals looking for lighter resistance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt's particularly useful for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eShoulder conditioning\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – selected exercises targeting shoulder stability and control.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eGlute and hip strengthening\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – building strength in the muscles supporting hip and pelvic control.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eRehabilitation progression\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – increasing resistance when lighter exercises become easier.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat do I do with it?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eUse the band for lateral walks, clamshells, glute bridges, controlled squats and selected shoulder exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRed provides a useful step up from yellow while allowing you to focus on technique and movement quality. Choose a resistance that challenges you without compromising control.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e\n.accordion-section {\n  background: #000;\n  color: #f5f5f5;\n  padding: 20px;\n  border-radius: 6px;\n  font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial;\n  font-size: 16px;\n}\n\n.accordion-section h2 {\n  margin-bottom: 20px;\n  font-weight: normal;\n  font-size: 22px;\n  color: #fff;\n}\n\n.accordion details summary {\n  cursor: pointer;\n  padding: 15px 0;\n  font-size: 18px;\n  font-weight: 400;\n  border-bottom: 1px solid #444;\n  position: relative;\n  list-style: none;\n}\n\n.accordion details summary::-webkit-details-marker {\n  display: none;\n}\n\n.accordion details summary::after {\n  content: \"+\";\n  position: absolute;\n  right: 0;\n  font-size: 20px;\n  color: #f5f5f5;\n}\n\n.accordion details[open] summary::after {\n  content: \"-\";\n}\n\n.accordion details div {\n  padding: 15px 0;\n  color: #dcdcdc;\n  line-height: 1.6;\n}\n\n.accordion a {\n  color: #4da6ff;\n  text-decoration: underline;\n}\n\n.accordion table {\n  width: 100%;\n  border-collapse: collapse;\n}\n\n.accordion th,\n.accordion td {\n  text-align: left;\n  padding: 10px 12px;\n  border-bottom: 1px solid #444;\n}\n\n.accordion th {\n  color: #f5f5f5;\n  font-weight: 600;\n}\n\u003c\/style\u003e","brand":"Lockeroom","offers":[{"title":"Default Title","offer_id":45243727839432,"sku":"MBL5-R","price":8.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3427\/1432\/files\/Red_Mini_Loop.png?v=1792107349"},{"product_id":"mini-loop-band-green","title":"Mini Loop Band (Green)","description":"\u003cdiv class=\"accordion-section\"\u003e\n\u003c!-- Orange Heading --\u003e\n\u003ch2 style=\"color: #ce4800; margin-bottom: 15px;\"\u003e\u003cstrong\u003eMore Resistance. More Challenge\u003c\/strong\u003e\u003c\/h2\u003e\n\u003c!-- Product Accordion --\u003e\n\u003cdiv class=\"accordion\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is a green mini loop resistance band?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eThe green mini loop band provides a middle resistance level in our range, helping you progress from introductory exercises to more challenging glute, hip and lower-limb strengthening.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWho needs one?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp data-pm-slice=\"1 3 []\"\u003e\u003cspan\u003eIdeal for people who have established a foundation of strength and are ready to increase the challenge of their exercise program.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt's particularly useful for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eGlute strengthening\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – adding resistance to exercises targeting the buttock muscles.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eHip conditioning\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – developing strength and control through the hips and pelvis.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eRehabilitation progression\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – advancing lower-limb exercises as strength improves.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eGeneral fitness\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – adding resistance to warm-ups and strength routines.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat do I do with it?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eUse the band for resisted lateral walks, squats, glute bridges, clamshells and other hip-strengthening exercises. It can also be used for selected shoulder conditioning movements where moderate resistance is appropriate.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGreen offers a useful progression when lighter bands no longer provide enough challenge. Focus on controlled movement and consistent technique.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e\n.accordion-section {\n  background: #000;\n  color: #f5f5f5;\n  padding: 20px;\n  border-radius: 6px;\n  font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial;\n  font-size: 16px;\n}\n\n.accordion-section h2 {\n  margin-bottom: 20px;\n  font-weight: normal;\n  font-size: 22px;\n  color: #fff;\n}\n\n.accordion details summary {\n  cursor: pointer;\n  padding: 15px 0;\n  font-size: 18px;\n  font-weight: 400;\n  border-bottom: 1px solid #444;\n  position: relative;\n  list-style: none;\n}\n\n.accordion details summary::-webkit-details-marker {\n  display: none;\n}\n\n.accordion details summary::after {\n  content: \"+\";\n  position: absolute;\n  right: 0;\n  font-size: 20px;\n  color: #f5f5f5;\n}\n\n.accordion details[open] summary::after {\n  content: \"-\";\n}\n\n.accordion details div {\n  padding: 15px 0;\n  color: #dcdcdc;\n  line-height: 1.6;\n}\n\n.accordion a {\n  color: #4da6ff;\n  text-decoration: underline;\n}\n\n.accordion table {\n  width: 100%;\n  border-collapse: collapse;\n}\n\n.accordion th,\n.accordion td {\n  text-align: left;\n  padding: 10px 12px;\n  border-bottom: 1px solid #444;\n}\n\n.accordion th {\n  color: #f5f5f5;\n  font-weight: 600;\n}\n\u003c\/style\u003e","brand":"Lockeroom","offers":[{"title":"Default Title","offer_id":45243728462024,"sku":"MBL5-G","price":8.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3427\/1432\/files\/Green_Mini_Loop.png?v=1792107302"},{"product_id":"mini-loop-band-blue","title":"Mini Loop Band (Blue)","description":"\u003cdiv class=\"accordion-section\"\u003e\n\u003c!-- Orange Heading --\u003e\n\u003ch2 style=\"color: #ce4800; margin-bottom: 15px;\"\u003e\u003cstrong\u003eFor More Demanding Strength \u0026amp; Conditioning\u003c\/strong\u003e\u003c\/h2\u003e\n\u003c!-- Product Accordion --\u003e\n\u003cdiv class=\"accordion\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is a blue mini loop resistance band?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eThe blue mini loop band provides a higher resistance level for challenging the glutes, hips and lower-limb muscles. It's designed for people ready to progress beyond lighter resistance during strength and conditioning.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWho needs one?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp data-pm-slice=\"1 3 []\"\u003e\u003cspan\u003eIdeal for active individuals, runners and people progressing through the later stages of a lower-limb rehabilitation program.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt's particularly useful for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAdvanced glute strengthening\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – adding greater resistance to targeted exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eHip and lower-limb conditioning\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – challenging strength and movement control.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eRunning re-education\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – complementing prescribed exercises as you work towards returning to running.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAthletic preparation\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – adding resistance to selected strength and warm-up routines.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat do I do with it?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eUse the band for resisted lateral walks, squats, single-leg strengthening progressions and other challenging hip and glute exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBlue is suited to exercises where you can maintain good technique against stronger resistance. It can support a progressive return-to-running program but should complement, rather than replace, running-specific rehabilitation.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e\n.accordion-section {\n  background: #000;\n  color: #f5f5f5;\n  padding: 20px;\n  border-radius: 6px;\n  font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial;\n  font-size: 16px;\n}\n\n.accordion-section h2 {\n  margin-bottom: 20px;\n  font-weight: normal;\n  font-size: 22px;\n  color: #fff;\n}\n\n.accordion details summary {\n  cursor: pointer;\n  padding: 15px 0;\n  font-size: 18px;\n  font-weight: 400;\n  border-bottom: 1px solid #444;\n  position: relative;\n  list-style: none;\n}\n\n.accordion details summary::-webkit-details-marker {\n  display: none;\n}\n\n.accordion details summary::after {\n  content: \"+\";\n  position: absolute;\n  right: 0;\n  font-size: 20px;\n  color: #f5f5f5;\n}\n\n.accordion details[open] summary::after {\n  content: \"-\";\n}\n\n.accordion details div {\n  padding: 15px 0;\n  color: #dcdcdc;\n  line-height: 1.6;\n}\n\n.accordion a {\n  color: #4da6ff;\n  text-decoration: underline;\n}\n\n.accordion table {\n  width: 100%;\n  border-collapse: collapse;\n}\n\n.accordion th,\n.accordion td {\n  text-align: left;\n  padding: 10px 12px;\n  border-bottom: 1px solid #444;\n}\n\n.accordion th {\n  color: #f5f5f5;\n  font-weight: 600;\n}\n\u003c\/style\u003e","brand":"Lockeroom","offers":[{"title":"Default Title","offer_id":45243729150152,"sku":"MBL5-B","price":8.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3427\/1432\/files\/Blue_Mini_Loop.png?v=1792107311"},{"product_id":"mini-loop-band-black","title":"Mini Loop Band (Black)","description":"\u003cdiv class=\"accordion-section\"\u003e\n\u003c!-- Orange Heading --\u003e\n\u003ch2 style=\"color: #ce4800; margin-bottom: 15px;\"\u003e\u003cstrong\u003eMaximum Resistance. Challenge Yourself\u003c\/strong\u003e\u003c\/h2\u003e\n\u003c!-- Product Accordion --\u003e\n\u003cdiv class=\"accordion\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat is a black mini loop resistance band?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eThe black mini loop band is the highest resistance level in our five-band range. It provides a greater challenge for targeted glute, hip and lower-limb exercises as part of advanced strengthening and conditioning programs.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWho needs one?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp data-pm-slice=\"1 3 []\"\u003e\u003cspan\u003eIdeal for stronger, well-conditioned individuals, athletes and people undertaking advanced stages of rehabilitation who are ready for greater resistance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt's particularly useful for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAdvanced glute and hip strengthening\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – challenging the muscles that support lower-limb movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eRunning re-education\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – adding resistance to selected exercises during later-stage rehabilitation.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAthletic performance\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – progressing strength and conditioning routines.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eLower-limb conditioning\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e – increasing the challenge of established exercise movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat do I do with it?\u003c\/summary\u003e\n\u003cdiv\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eUse the band for more demanding resisted lateral walks, squats, glute bridges and other advanced hip and lower-limb strengthening exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBlack is designed for users who can maintain controlled movement against higher resistance. Select the band according to the demands of the exercise and your current ability, rather than choosing the heaviest option simply because it is available.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e\n.accordion-section {\n  background: #000;\n  color: #f5f5f5;\n  padding: 20px;\n  border-radius: 6px;\n  font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial;\n  font-size: 16px;\n}\n\n.accordion-section h2 {\n  margin-bottom: 20px;\n  font-weight: normal;\n  font-size: 22px;\n  color: #fff;\n}\n\n.accordion details summary {\n  cursor: pointer;\n  padding: 15px 0;\n  font-size: 18px;\n  font-weight: 400;\n  border-bottom: 1px solid #444;\n  position: relative;\n  list-style: none;\n}\n\n.accordion details summary::-webkit-details-marker {\n  display: none;\n}\n\n.accordion details summary::after {\n  content: \"+\";\n  position: absolute;\n  right: 0;\n  font-size: 20px;\n  color: #f5f5f5;\n}\n\n.accordion details[open] summary::after {\n  content: \"-\";\n}\n\n.accordion details div {\n  padding: 15px 0;\n  color: #dcdcdc;\n  line-height: 1.6;\n}\n\n.accordion a {\n  color: #4da6ff;\n  text-decoration: underline;\n}\n\n.accordion table {\n  width: 100%;\n  border-collapse: collapse;\n}\n\n.accordion th,\n.accordion td {\n  text-align: left;\n  padding: 10px 12px;\n  border-bottom: 1px solid #444;\n}\n\n.accordion th {\n  color: #f5f5f5;\n  font-weight: 600;\n}\n\u003c\/style\u003e","brand":"Lockeroom","offers":[{"title":"Default Title","offer_id":45243730198728,"sku":"MBL5-BLK","price":8.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3427\/1432\/files\/Black_Mini_Loop.png?v=1792107315"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0656\/3427\/1432\/collections\/Full_set_1.png?v=1738906168","url":"https:\/\/lockeroom.online\/collections\/shop-all-products.oembed?page=3","provider":"Lockeroom","version":"1.0","type":"link"}